Monkey head mushroom is rich in protein, riboflavin, niacin, as well as peptides, polysaccharides and a variety of vitamins needed by the human body, with tissue repair and enhance cellular vitality, nourishing the body's efficacy." Monkey Head Mushroom Tablet" can treat peptic ulcer and prevent cancer. Monkey head is a rare and valuable mountain treasure with its crispy, tender and flavorful texture and delicious taste. Monkey head mushroom is a famous medicine and food fungi, fruiting bodies and fermented mycelium into medicine, nature of flat taste sweet, with digestion, benefit the function of the five viscera, chronic gastritis, duodenal ulcer, gastric ulcers and other digestive tract diseases have a good therapeutic effect, can improve the human body immune system, known as the "mountain treasures, monkey head, the taste of the sea, bird's nest," the said. Monkey head bacteria in the active ingredients are: monkey head bacteria polysaccharide, amino acids.

Practice:

1, the material chapter: fresh monkey head mushrooms, Lee Kum Kee steamed fish soy sauce, red bell pepper

2, the monkey head mushrooms, wash, put into a pot of water, high heat boil

3, add a small ladle of condensed broth (no you can use broth powder)

4, turn the heat to continue to cook for 15 minutes, turn off the fire, fish up

5, When cool, the monkey head mushrooms sliced plate, sprinkled with red pepper slices

6, add a little oil in the pot, pour the right amount of soy sauce, add a tablespoon of broth, low heat until slightly hot, poured on the monkey head mushrooms can be

Cooking tips:

1, the fresh monkey head mushrooms taste bitter, it is best to eat the blanching of the boiling water

2, add broth to cook the monkey head mushrooms can be Reduce the loss of freshness of mushrooms in boiling, more fresh

3, soy sauce taste salty, because the monkey head mushrooms are not easy to juice ingredients, in the mixing of white sauce, according to their own tastes need to add broth to dilute, adjust their own tastes need to be salty and light

4, white sauce burning must be used with a low fire, so as not to be too high temperature soy sauce easy to paste the pan