Leeks can not be eaten with spinach.
Spinach is the middle because the north and south are widely planted vegetables, especially in the north, in other vegetables can not grow in the autumn not dry spring, it is not afraid of the cold, thrive and grow, quite popular. Chinese medicine believes that spinach is sweet and cool, with blood nourishment, stop bleeding, nourish yin and moisten dryness, alcohol, cold prevention, cancer inhibition and other functions, suitable for diabetes, hypertension, hemorrhoids, constipation patients to eat, but also for the treatment of vitamin deficiencies (such as night blindness, etc.), bruises, nosebleeds, neurasthenia and so on.
Leeks should not be eaten with spinach. Leeks and spinach are high in oxalic acid ingredients, spinach and spinach is cool, have the effect of slippery intestines, easy to cause diarrhea with food. However, Chinese medicine believes that leeks should not be eaten with spinach, this is because leeks can promote intestinal peristalsis, and spinach is sweet and cold in nature, if the two are eaten together, there is a slippery effect, easy to cause diarrhea. So there are leeks can not eat with spinach, said.
Expanded Information:
Traditional medicine believes that leeks are warm in nature, and can warm up the kidneys to support the sun, benefit the spleen and stomach, and move qi. Eating more leeks can nourish the liver and strengthen the qi of the spleen and stomach. The sulfur-containing compounds in leeks have the effect of lowering blood lipids and expanding blood vessels, which is suitable for the treatment of cardiovascular and cerebrovascular diseases and hypertension. In addition, this compound can make the function of tyrosine system in melanocytes enhanced, thus changing the melanin of skin hair follicles, eliminating skin white spots, and making hair black and shiny.
Pounding the juice of leek with nose drops can treat heat stroke coma. Leeks contain a large amount of dietary fiber, which has a significant effect on colon cancer. Women who suffer from skin leukoplakia, often eat leeks can achieve the double effect of spot removal and weight loss. Leek contains sexual stimulants, can excite the sexual organs. People who love fire body heat, often constipation, dry mouth and tongue, mouth sores and other symptoms of fire, and leek temperature, favoring warm, if a large number of eating, will lead to more serious symptoms of fire.
Children due to lower resistance, easy to fire, it is best to eat less leeks. Leek is rich in dietary fiber, can promote gastrointestinal peristalsis, but it is also not easy to digest. Gastric ulcer patients, gastrointestinal discomfort, people with thin stools had better eat less leeks, otherwise a large amount of crude fiber will stimulate the intestinal wall, causing diarrhea. People who have recovered from a serious illness due to the weaker body, poorer digestion, it is also recommended not to eat leeks, it is best to eat more rice porridge and other easy to digest food.
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