Preface: If the baby has diarrhea, the gastrointestinal system will be very fragile and sensitive, so the diet must be light and the baby should eat more porridge that is easy to digest. Foods such as millet porridge, rice porridge, yam porridge, carrot porridge, and barley porridge are very suitable choices, because these ingredients can strengthen the spleen and stomach, relieve the baby's diarrhea, and are also conducive to the baby's physical recovery. Let your baby grow healthier. 1. Selection of nutritious porridge

Nutritious porridge is also very rich in nutrients. When eaten by the baby, it will be easier for the baby to digest and absorb, which is of great benefit to the baby's body. During the period of diarrhea, you can give your baby some pumpkin porridge, yam porridge, apple porridge and millet porridge. Because the grains of millet are very small and rich in nutrients, the baby can digest them better during the use. When cooking millet porridge, you can add some brown sugar and jujube in an appropriate amount, which can also help the baby The digestive system recovers faster. 2. The effect of nutritional porridge

White rice porridge is also a very suitable choice, because white rice porridge is rich in vitamins and proteins, which can not only supplement enough nutrients, but also allow the baby to better digest and absorb , add some raisins or hawthorn meat appropriately to the white rice porridge, the taste will be more delicious, and it can strengthen the spleen and stomach. It is also very suitable to give your baby some yam porridge, because the nutritional value of yam is very high, it can strengthen the spleen and stomach, strengthen the intestines and stop diarrhea, and has a very obvious effect in treating diarrhea in babies. 3. Benefits to babies

Pumpkin is rich in dietary fiber, which can promote gastrointestinal motility and adsorption. It can relieve the symptoms of diarrhea and repair the baby's intestines. It is also okay to give your baby some apple porridge, because apples are rich in vitamins and cooked together with rice to make porridge, which can also relieve the symptoms of diarrhea in babies.