Breakfast: raisins, yam and black rice porridge, home version of the egg cake
Raisins, yam and black rice porridge practice: a bowl of rice and black rice, I put the yam with porridge, almost out of the pot when put in half a handful of raisins, simmering well out of the pot.
Egg pancakes: before going to bed boiling water hot flakes, not hot when kneading dough, into a plastic bag thrown in the refrigerator overnight. Eggs with salt and scallions stirred well and standby; rolling round sheet, brush oil, sprinkle a little flour, repeat 3 times, radius to a knife, rolled up to make blanks, pancakes to slightly yellow, bulging, chopsticks poke a hole, filled with eggs and scallions liquid, cooked and then bulging that is out of the pot.
Tuesday BaoMa small kitchen breakfast this child social classroom activities for elementary school students, the school requires 7:10 to school, in addition to preparing a family breakfast, but also to make a son bento.
Breakfast: three rice porridge (rice and millet and corn residue, rice cooker reservation), carrot and egg cake, boiled egg (electric steamer reservation), hawthorn strips.
Bento: sandwiches, chicken rice flower, strawberries, no added hawthorn strips
Carrot potato egg pancake practice: less than half a carrot and 2 small potatoes across the shredded, put onion, knocked into the 2 eggs, ground into the black pepper, put salt and onion stirred, mixed into the 130 grams of about 130 grams of flour in turn, was a thick paste, the Nepalese electric pancake pan for 6 minutes to cook finished
Three Wednesday Bao Mom Small kitchen breakfast yesterday, too late to sleep, almost slept over, hurried to do some quick breakfast, boil a porridge time, a few other things are also done. What to eat for breakfast: rice porridge with carrots and yam, egg pancakes with scallions, sandwiches, hot milk.
Carrot and yam rice porridge practice: a small bowl of leftover rice, into the pot with water, carrots and yams directly into the pot with a knife and chunks, high fire, medium-low fire simmering, porridge viscous is also done.
Scallion egg cake practice, characterized by egg aroma scallion aroma rich, soft texture. 100 grams of flour put 3 eggs, add a small bowl of scallion mix, add water and salt stir thin batter, electric pancake pan more than a minute to finish cooking, these ingredients are the amount of 3 pancakes.
Sandwich practice: fried eggs, cheese slices, salad dressing, bacon sausage, lettuce leaves, slices of toast, one layer stacked to completion
Thursday BaoMa small kitchen breakfast breakfast this morning is very accomplished, not how sumptuous, but leftover ingredients clever use. The family does not like to eat fruit, red candy apple froze to wrinkled wilted, no one moved a bite, threw it is a pity, I made it into a breakfast cake, all rush to eat
Breakfast: apple glutinous rice cake, black beans and rice moist sesame seed paste, omelette.
Apple sticky rice cake practice: apple peel, cut a very small diced, add glutinous rice flour and very little water, mix into a state that can be grasped into a ball, to make a round cake, sticky sesame seeds, electric pancake pan 6 minutes to complete the branding
Black beans and rice sesame paste practice: 1 small black beans, rice 3, cooked black sesame seeds a large, beans and rice, I did not soak the water, the direct ingredients are into the heating of the broken wall machine, add 1200 ml of water, the rice paste! The function is completed.
Friday BaoMa small kitchen breakfast family of four breakfast: original egg soup (small son's), green onion egg soup (big son's), cucumber soft cake, raisin oatmeal porridge.
How to make egg custard: two kinds of egg custard in one pot. A bowl of original flavor, 1 egg and 1.5 times warm water, another bowl is to put green onion, vegetable oil and soy sauce, salt, also 1 egg and 1.5 times warm water, are sealed with plastic wrap, together with boiling water on the pot to steam for 8 minutes, turn off the heat and then simmer for 3 minutes, the bowl of the original flavor with soy sauce and sesame oil to taste.
Cucumber soft pancake practice: flour and egg mix, add water to thin batter, cut into the onion, rub into the cucumber silk, add salt and mix well, Nepal electric pancake pan 4 minutes to finish cooking
Saturday BaoMa chef breakfast breakfast this morning to do a more frugal, before going to bed to put the corn and eggs into the rice cooker to make a reservation, get up early to beat the batter, last night to stay out of the dumplings to fry a little bit of breakfast very quickly, a little bit of no I'm not going to be able to do anything about it, but I'm going to be able to do it.
Breakfast: Lotus Seed Mixed Grain Rice Paste, Boiled Corn and Eggs, Pan-fried Chives and Pork Dumplings, Pickled Vegetables
Lotus Seed Mixed Grain Rice Paste Approach: Ingredients: Lotus Seed, Job's Tears, Millet, Black Rice, Oatmeal, Buckwheat, Ingredients Mixed Wash Soak Overnight, Wake Up Early Into Heated Breaker, Add Water to the Highest Level Line, Paste Function Automatically Completed in 30 Minutes
Boiled Corn and Eggs: Before going to bed to the corn peeled and washed with water, eggs on top of the corn, with the rice cooker porridge function to complete the reservation
Sunday BaoMa small kitchen breakfast breakfast today's breakfast ingredients richer, meat, eggs, milk, vegetables, coarse grains, the two sons of the nutritional meal, I and BaoDa weight loss meal.
Breakfast: Rice Run Yam Walnut Dew, Cheese Baked Rice, Quail Eggs (Electric Steamer Reservation), Blueberry Jam Toast Slices, 11 kinds of Mixed Grain Rice Paste (Stomach Reduction)
Rice Run Yam Walnut Dew Practice: Iron yam, Cooked Walnuts, Rice, Milk, and Water, Wall-Breaking Soymilk Machine's Rice Paste Function Completed;
Cheese Baked Rice Practice: Chicken Thigh Meat, Green Peppers, Carrots. Onions, uniformly diced, less oil fried chicken thighs sheng out , re-oil sautéed onions, carrots, green peppers, plus pizza grass sautéed, put rice and salt fried, chicken thighs poured into the fried fried evenly, sheng into the baking bowl, spread a layer of cheese, bake for 10 minutes or so, the cheese melted yellowing can be
11 kinds of grains and rice paste practices: lotus seed, Job's tear juice, gorgonzola, millet, cereals, rice, black rice, oatmeal, black buckwheat, wheat Buckwheat, brown rice, each 1 spoon, wash and soak overnight before going to bed, get up early and pour into the heating wall-breaker, add water to the highest water level line, the rice paste function is complete.