1, can you lose weight by eating Siraitia grosvenorii?
Siraitia grosvenorii tastes sweet and can satisfy cravings, and the calories are very low, so it is very suitable for slimming and beauty beauty.
Moreover, Siraitia grosvenorii contains a lot of crude fiber, which can reduce hunger and make people feel full, and is one of the good choices for dieters.
2. The efficacy of Siraitia grosvenorii
Siraitia grosvenorii is a precious medicinal and edible plant, which is a specialty of Guilin, Guangxi. It is cool and sweet, and has the effects of clearing away heat, moistening lung, relieving cough, relieving phlegm and relaxing bowels.
Siraitia grosvenorii is rich in nutritional value. The sugar content in dried fruit is about 30%, and the protein 10%. Every 100g of fruit contains vitamin C 100 mg. The oil content of its nuts is as high as 40%, and mainly oleic acid and linoleic acid, accounting for about 70%.
Siraitia grosvenorii is a well-known precious medicinal material, because it is cool and sweet, and has the function of clearing lung and moistening intestines; Therefore, it is mainly used for pertussis, phlegm-fire cough, blood dryness and constipation. It has a good curative effect on acute tracheitis, acute tonsillitis, throat fire and acute gastritis. It can be mashed with its roots and applied to the affected area to treat stubborn tinea, carbuncle, furuncle and so on. Fruit hair can be used as a knife wound medicine; A little Momordica grosvenori is soaked in boiling water, which is an excellent refreshing drink, which can refresh the body and prevent respiratory tract infection. It can prolong life if taken all the year round. Lohan juice can also be used for cooking and stir-frying, which is a must-have item for many people at home.
3. Side effects of Siraitia grosvenorii flowers
3. 1, Siraitia grosvenorii flowers are cool, so people with cold constitution should pay attention not to drink too much Siraitia grosvenorii scented tea.
3.2. Siraitia grosvenorii flower itself contains natural nectar, and the tea that runs out is too sweet and easy to hurt the spleen and stomach.
3.3. The tea soaked in Siraitia grosvenorii flowers has a laxative effect. People with bad stomachs should be careful not to drink more, so as not to cause problems such as diarrhea.
3.4. It's okay to drink dried arhat fruit tea in a short time, but long-term drinking will lead to the decline of gastrointestinal function and cause a chain of pathological reactions.
3.5. Because Siraitia grosvenorii is sweet and cool, women can't drink too much during menstruation, which may easily cause physical discomfort.
3.6. It is easy for weak people to aggravate symptoms by drinking tea soaked in Siraitia grosvenorii flowers.
3.7. It is easy for infants and young children to drink tea soaked in Siraitia grosvenorii flowers to cause symptoms such as diarrhea. The intestines and stomach of infants and young children are not mature yet, and most of them can't accept this cold food.
3.8. Some people are allergic to Siraitia grosvenorii, and of course they are allergic to Siraitia grosvenorii flowers. Therefore, taking Siraitia grosvenorii flower tea will also make the skin itchy and painful, and red spots will appear on various parts of the body, so allergic people must not drink Siraitia grosvenorii flower tea.
4. Taboo of Siraitia grosvenorii
1, generally speaking, the side effects of Siraitia grosvenorii are very small, but very few people can't drink Siraitia grosvenorii water. For example, people with cold constitution do not recommend drinking Siraitia grosvenorii water. If pharyngitis is really uncomfortable, you can try drinking a small amount of Siraitia grosvenorii water so that pharyngitis can recover slowly.
2. The most common side effect of Siraitia grosvenorii is that it is too sweet and hurts the spleen and stomach. Siraitia grosvenorii can replace tea if it is dried in the sun, but it cannot replace tea for a long time. If it is too much dried drink, it will get angry. It is best to drink less or drink with other heat-clearing and cooling materials for wind-heat cough.
Wet dream, nocturia is taboo. It's okay to drink it in a short time, but long-term drinking will lead to the decline of gastrointestinal function and cause a chain of pathological reactions. However, for people who are extremely sensitive and cold, we strongly disagree with you to drink Siraitia grosvenorii water. I suggest you find a Chinese medicine doctor or a nutritionist first, and adjust your physique through diet.
5, the role of Siraitia grosvenorii
1, antitussive effect
D- mannitol has antitussive effect. It can also be used for brain edema, which can increase blood osmotic pressure and reduce intracranial pressure. The dehydration effect is stronger than urea and lasts for a long time. It can also be used for treating edema caused by extensive burns and scalds, preventing and treating acute renal failure, reducing intraocular pressure, treating acute glaucoma and replacing sugar as a sweet food or flavoring agent for diabetic patients.
2. Effect on intestine
Siraitia grosvenorii fitness tea (containing 77.5% Siraitia grosvenorii, containing tea 15% and containing 7.5% Siraitia grosvenorii preparation) has no obvious effect on the spontaneous activity of isolated small intestine in mice, but it can strengthen the spontaneous activity of isolated small intestine in rabbits and dogs.
It can antagonize the tonic contraction of intestine caused by acetylcholine or barium chloride, relax the intestine and relieve spasm; It also has antagonistic effect on intestinal relaxation caused by adrenaline, and makes the intestine resume spontaneous activity. It shows that Siraitia grosvenorii fitness tea has a two-way regulation effect on intestinal motility.
3. Other functions
Siraitia grosvenorii fitness tea has no effect on normal rabbit stomach bioelectricity, that is, it does not affect normal digestive tract motor function. Grosvenor momordica fitness tea has no obvious effect on blood pressure and electrocardiogram when administered to anesthetized dogs.
6. How to eat Siraitia grosvenorii
1, arhat fruit tea
Formula: Siraitia grosvenorii 1 piece.
Practice: After mashing Siraitia grosvenorii, brew it with boiling water instead of tea.
Efficacy: clearing lung, relieving sore throat, moistening intestine and relaxing bowels. It is suitable for constipation due to intestinal dryness, sore throat, summer heat and polydipsia.
2. Steamed Fritillaria Grosvenorii
Formula: Siraitia grosvenorii 1 piece, Bulbus Fritillariae Cirrhosae powder10g, and proper amount of honey.
Practice: Mash Siraitia grosvenorii, add appropriate amount of water, honey and Fritillaria cirrhosa powder, steam it in water, and take it twice. Daily 1 dose.
Efficacy: clearing away heat and resolving phlegm, moistening lung and relieving cough. It is most suitable for tuberculosis, whooping cough, phlegm-fire cough and other diseases.
3, Luo Han Guo Fat Sea Drink
Ingredients: Siraitia grosvenorii10g, boat-fruited Sterculia 5g and licorice 3g.
Practice: Chop up Siraitia grosvenorii, then pour it into boiling water with boat-fruited Sterculia and licorice, and soak it for 15 minutes for future generations to drink tea.
Efficacy: clearing away heat and relieving sore throat, promoting fluid production and quenching thirst. It can be used for treating fever, vexation and thirst, sore throat, hoarseness and dry cough.
4. Siraitia grosvenorii stewed pig lungs
Ingredients: 2 Siraitia grosvenorii and 300g pig lung.
Practice: wash and break Siraitia grosvenorii, pour it into the pot with pig lungs, and add water, onion and ginger; After the fire boils, simmer for 40 minutes, and add salt and chicken essence.
Efficacy: nourishing yin and moistening lung.