Aigen, the root of wormwood, has the main functions of regulating qi and blood, warming meridians, dispelling cold, removing dampness and stopping cold pain, so it is widely used in gynecological diseases such as abdominal cold and irregular menstruation. Some women want to take Aigen to recuperate during lactation, fearing that it will affect breastfeeding. So, can they eat Aigen during lactation?

Aigen can be eaten during lactation. Absinthe tastes warm and pungent, and has the effect of warming the palace and dispelling cold. Lactating women usually have low immunity and are prone to deficiency and cold. Proper consumption of wormwood can improve their physique by eliminating cold and dampness in the body. If you have stomach cold and stomachache during lactation, you can also eat wormwood for conditioning.

Although Aigen has many benefits, raw Aigen tastes bitter, and many women don't know how to cook it. The following two kinds of food made by Aigen can be tried by interested women.

Aigen chicken soup

1. Wash chicken with clear water to remove blood and foam, and then rinse with cold water.

2. Put the chicken and cleaned wormwood into a soup container, add water without all ingredients, and then simmer on low heat.

3, about two hours later, the fragrance floated out, sprinkle a little salt out of the pot.

Aigen chicken soup is a traditional nourishing soup of Hakka, which is delicious and has the effect of enriching blood and nourishing stomach.

Ai gen Zhu Dan

1. Put eggs, proper amount of red dates and a pinch of wormwood into the pot.

2. Add water without eggs and stew for about ten minutes.

3. Take out the eggs and shell them, then put them in the pot and cook for about ten minutes.

Eggs cooked by Aigen cover vegetation and Qing Xiang, and the soup is golden yellow. After eating, it can treat diseases such as spleen and stomach weakness and diarrhea.