Royal jelly has a high nutritional value, but royal jelly contains traces of hormones, according to my experience, will enhance libido, long-term use of the spirit will also be better, there is anti-fatigue effect.

Honey is a good way to get rid of the fire and clear the lungs and moisturize the intestines, and there are some differences in the effects according to the different types of honey. The nutritional value is not as high as royal jelly, but it is suitable for both young and old.