1. Tea that can nourish the liver includes: you can drink some cassia seed tea or chrysanthemum tea appropriately. You can also buy some medlar soaked in water, or drink some honeysuckle tea. Eating more animal liver in daily life can also play a role in nourishing and protecting the liver. Usually, the diet must be light, don't eat spicy food, and don't drink alcohol, otherwise it will have some influence on the liver.

2, drink white chrysanthemum tea, chrysanthemum can nourish the liver and protect the liver, you can also clear away heat and detoxify, directly soak with chrysanthemum, or soak with chrysanthemum and green tea. This kind of tea is good for nourishing and protecting the liver. In addition, you can also drink red dates and wolfberry tea. We say Lycium barbarum can nourish liver and kidney, jujube and Lycium barbarum, liver and kidney and liver blood.

You can use this exotic chrysanthemum oolong tea, that is, chrysanthemum, medlar and oolong tea. This oolong tea is also rich in trace elements. Our medlar and chrysanthemum are both nourishing and protecting the liver, and can also clear the liver and improve eyesight. In this case, the effect of nourishing and protecting the liver is very comprehensive when the two are matched together.