Pear water how to cook the best
Instruments: a number of pears, rock sugar, stainless steel pot.
Methods:
1, after washing the pear, cut into thin slices.
2, don't forget to scoop out the seeds in the center of the pear rake and pear after cutting. Otherwise, cook out of pear water will be more bitter Oh.
3, the pear slices into the pot, and then according to the number of pears into a certain amount of water, preferably boiling water.
4, and then cover the lid, open the fire to start cooking pear water.
5, and so the water boiled into the rock sugar, according to the amount of water into the right amount of rock sugar. Put too much will be too sweet, put less flavor. After putting the rock sugar should be stirred at intervals to ensure that the rock sugar is fully dissolved.
6, pear boil into the rock sugar after the induction cooker into a small fire, and then slowly simmer for 10 - 15 minutes, such as the color of the pear water is a little dark, you can turn off the fire. Covered with a lid to the pear water simmering for a while after cooling can drink.
Pear water how to cook the best effect
What pear cough effect
Do rock candy stewed pears from the effect of snow pear is better, also known as the snow pear, because the effect of this pear to moisten the lungs of the best effect of the cough is the most suitable for the production of rock candy stewed pears pear.
We do most of the rock candy stewed pears is aimed at its moisturizing effect, and Snow Pear since ancient times has been considered to have a high medicinal value, there are clear heart, moisturize the lungs, diarrhea, cough, moisten dryness, wake up and detoxification of alcohol and other health effects, which is other varieties of pears can not be compared.
Authentic Snow Pear, pear skin color yellow slightly green, the skin feel waxy and rough, the flesh also eat a little rough and not particularly sweet.
How to pick snow pear
Look at the skin: pick pear first to see the pear skin, if the pear skin looks thick, it shows that the fruit is rough water shortage. And pear skin thin and fine, no pests, scars or trauma, for good quality pear.
Look at the shape of the fruit: good quality pear, fruit shape is correct, the flesh is delicate, crisp and tender texture, the granular tissue in the flesh is also less stone cells, rich in juice, usually taste is also very sweet; and the fruit shape is not correct pear, or deformed, no stalk, fruit size is not uniform, or small, this pear is usually rough flesh, less juice, stone cells are large and numerous, taste thin or even bitter, astringent, this kind of pear quality is poor. Pear quality is poor.
Look at the umbilicus: when picking pears, pay attention to the pear umbilicus, that is, the bottom of the pear depression, umbilicus deep and around the more rounded flavor is better, and umbilicus shallow and not round, the flavor of the second.
Pear water how to cook the best effect
Pear water nine efficacy
1, pear juice taste sweet and sour and flat, there is a moistening of the lungs and clearing dryness, cough phlegm, blood and muscle function, so the throat dry, itchy, painful, mute, phlegm and so on have a good effect.
2, pear juice is rich in dietary fiber, is the best gastrointestinal "work". Most of the meals in the restaurant to "taste" to win, food more greasy or spicy, easy to induce constipation after eating. And drink a cup of pear juice after dinner, can promote gastrointestinal peristalsis, so that the accumulation of harmful substances in the body a large number of discharge, to avoid constipation.
3, pear juice contains more sugar and a variety of vitamins, the liver has a certain protective effect, especially for people who drink alcohol.
4, pear juice has a lower blood pressure, yin and heat effects, suffering from hypertension, heart disease, hepatitis, cirrhosis of the liver patients, often drink some pear juice is very beneficial.
5, pear juice helps the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.
6, pear juice can promote appetite, help digestion, and have diuretic laxative and antipyretic effect, can be used to supplement water and nutrition when high fever.
Pear water how to cook the best effect
7, pear juice has the effect of moisturizing the wind, in the dry climate, people often feel itchy skin, dry mouth and nose, and sometimes dry cough less phlegm, drink one or two cups of pear juice every day to ease the dryness.
8, smoking people drink pear juice, can reduce the harmful substances in cigarettes on the throat, respiratory tract stimulation.
9, pear juice contains more than 80% of the water, often forget to drink water in the elderly, drink pear juice can be achieved to replenish the purpose of water.