It has the effect of dispersing blood stasis and relieving pain, rejuvenating bones and tendons, treating toothache, low back pain, chronic diarrhea, nourishing liver and kidney, strengthening muscles and bones, activating blood circulation, unblocking collaterals and relieving pain.

Studies have shown that Drynaria can promote bone formation and inhibit bone resorption. It has significant effects in increasing blood calcium levels, promoting calcium and phosphorus deposition, and improving bone density.

Extended information:

Chicken blood, Tengtuwu bone, drynaria and pork bone soup. Regular consumption by the elderly can nourish the liver and kidneys and strengthen muscles and bones.

Take 30 grams of Millet Spatholobus, 30 grams of Radix Polygoni Multiflori, 30 grams of Drynaria Rhizoma, 6 red dates, 500 grams of pork loin, and several slices of ginger. Blanch the pork spine and take it out. Put all the above ingredients into a casserole, add an appropriate amount of water, bring to a boil over high heat, then reduce the heat to low and simmer for another hour and a half, and season.

In the prescription, Chicken Spatholobi is the dried cane of the flower bean, harvested in autumn and winter. It is warm in nature, bitter and sweet in taste, and returns to the liver and kidney meridian. It can be used to dredge blood and remove dampness. Paralysis; Preparation of Shouwu Why is the processed product of Shouwu good at nourishing the liver and kidneys, replenishing essence and blood, and strengthening the bones and muscles; Drynariae is collected from the rhizome of the oak fern, has a warm nature and a bitter taste, and belongs to the liver and kidney meridian. It has the functions of promoting blood circulation, relieving pain, and tonifying the kidneys. Bone-strengthening effect.

This soup can activate blood circulation, nourish the kidneys and strengthen bones, warm the meridians and unblock meridians. It is suitable for osteoporosis patients with blood deficiency and chlorosis, lukewarm and numb hands and feet, cold and painful joints, and kidney deficiency and backache.

People's Health Network - Drynariae, Eucommia and Beef Bone Soup can strengthen bones

Baidu Encyclopedia - Drynariae

People's Health Network - Three bowls of soup can strengthen bones