Toxic.

Sweet peas should not only be blanched, but also cooked, if not cooked eat will be poisoned, because a lot of legumes contain saponin, this saponin belongs to a kind of poisonous substances, after cooking can be destroyed.

So if you don't cook the sweet beans, don't eat them. Otherwise it is likely to irritate the gastrointestinal tract, abdominal pain and diarrhea, vomiting and so on. You must pay attention to the cooking method and cook the food before eating it.

Sweet peas nutritional analysis

Sweet peas in the nutrients rich and colorful, in the four seasons are able to take, because the sweet peas contain protein coagulation growth hormone is lower than the amount of four season beans, sleepy toxicity side effects are also lower than the four season beans. In terms of nutrients and toxicity size, sweet peas seem to be better.

Nutritional analysis per 100 grams of tender pods containing 70.1 to 78.3 grams of water, carbohydrate compounds 14.4 to 29.8 grams, 4.4 to 10.3 grams of protein, body fat O.1 to 0.6 grams, carotenoids 0.15 to O.33 mg, but also contains essential carbohydrates. Tender pods, tender beans can be fried, tender beans are also the key raw material for canned fruit and frozen vegetables; tender tips for high-quality fresh fish.