1, Ginkgo biloba is not recommended for long-term consumption. Ginkgo biloba is flat, sweet and bitter, and has the effects of astringing lung, relieving asthma and stopping leukorrhagia. Commonly used for cough, leukorrhagia, frequent urination and other symptoms. Ginkgo biloba leaves have certain toxicity, and long-term consumption may cause certain harm to the spleen and stomach. It is recommended to use it correctly under the guidance of a doctor.

2. Although Ginkgo biloba is rich in nutrition, it has the functions of relieving cough, eliminating phlegm, stopping leukorrhagia, resisting aging and protecting cardiovascular system. However, Ginkgo biloba contains ginkgolic acid, hydrogenated ginkgolic acid and other toxic substances, which will lead to poisoning. Under normal circumstances, adults should not exceed 10 capsules per day, children should not exceed 5 capsules, and infants should not eat them.