The status of Di Sanxian in the food industry cannot be underestimated. It is a very traditional famous dish in Northeast China. It uses very traditional and common fresh ingredients, including eggplant, potatoes and green peppers. The following article will I will give you a detailed introduction to the content of Di San Xian.

What are the three delicacies

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The three delicacies refer to eggplant, potato and The green pepper is not only a fresh and strong taste, natural green ingredients, but also the nutrition of a variety of ingredients, making the three very ordinary vegetables into a refreshing delicacy.

Can pregnant women eat three delicacies?

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Pregnant women can eat three delicacies, because the three delicacies are It is not recommended for pregnant women to eat more of Sanxian Heavy Oil, but it is better to eat less.

How to make Di San Xian

Ingredients: 1 potato, 2 peppers, 1 eggplant, 1 seasoning, salad oil, appropriate amount of salt, appropriate amount of green onions, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of light soy sauce, appropriate amount of water, starch, appropriate amount of white sugar How to cook an appropriate amount of three fresh vegetables: 1. Peel the potatoes and cut them into cubes, and cut the eggplant and green pepper into cubes. 2. Put more oil in the pot. When it is 70% hot, fry the three vegetables separately and fry the potatoes for four minutes. Fry the eggplant for about two minutes and take it out. Take the green pepper out immediately after oiling

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3. Put a small amount of oil in the pot. Add chopped green onion, garlic slices, and shredded ginger until fragrant. Pour the three vegetables into the pot together, add light soy sauce, sugar, and salt and stir-fry evenly. Add an appropriate amount of water (or stock) and cook over high heat for one minute. 4. Pour in water starch to thicken the gravy. That’s it? Contents

1 Can pregnant women eat Sanxian hot pot?

2 How to make Sanxian hot pot, warm and light

3 How to make Sanxian hot pot soup base What are the methods?

1 Can pregnant women eat hot pot with three delicacies?

Hot pot is deeply loved by women, so can pregnant women eat hot pot? It has become a dietary issue during pregnancy that many mothers want to know. For this reason, the editor specially consulted relevant experts. Here is the answer: Can you eat hot pot during pregnancy?

There are many types of hot pot, including three delicacies hot pot, spicy hot pot, white meat hot pot, mandarin duck hot pot, etc. Each one has its own unique flavor and is mouth-watering, even for pregnant women during pregnancy. Can I eat hot pot while pregnant? Let’s take a look at the ingredients for hot pot.

Hot pot ingredients include soup, dipping sauces, etc., while the main ingredients of hot pot include meat, various vegetables, seafood, soy products, etc. Judging from the general hot pot ingredients, can I eat hot pot while pregnant? The answer is yes.

Just be careful to eat less irritating foods such as peppers and seafood when eating; eat more vegetables, soy products and other foods suitable for pregnancy.

But women who like to eat hot-boiled meat should pay more attention. Meat is often infected with Toxoplasma gondii, especially the Toxoplasma infection rate in mutton is about 60%. However, short-term heating of hot pot cannot completely eliminate Toxoplasma gondii. If pregnant women eat it at this time, it can easily lead to miscarriage, stillbirth or fetal abnormalities. So regarding the question of whether you can eat hot pot during pregnancy, the editor would like to add that women who like to eat hot pot, especially hot pot, should not eat hot pot during pregnancy.

After the above explanation, all young mothers should understand the question of whether pregnant women can eat three delicacies hot pot. For the health of pregnant women and their fetuses, it is better to try not to eat hot pot with three delicacies to avoid parasitic infection and harm to the fetus and pregnant women. Pregnant women's diet should mainly be light, and eat more vegetables and fruits, which are nutritious and will not cause internal heat.

2 How to make three fresh hot pot, warm and light

Method 1:

200g meatballs

200g fish cakes

Enoki mushrooms 300g

Bacon 100g

Ginger 10g

Garlic 10g

1. Wash the ginger and garlic and cut into pieces at the end; put the homemade meatballs and fish cakes on a plate and set aside, wash and cut the bacon into strips, remove the stems of the enoki mushrooms, wash them and set aside;

2. Put the bacon strips into the pot and stir-fry them oil, add minced ginger and garlic, stir-fry until fragrant;

3. Add an appropriate amount of water; add an appropriate amount of spicy fresh food; add an appropriate amount of thirteen spices;

4. After the water boils, Pour the meatballs; pour the meatballs and water into the electric hot pot;

5. Cover the pot and bring the water to a boil;

6. After the water boils, uncover the pot Cover and add an appropriate amount of washed enoki mushrooms; add the cut fish cakes, do not add them all, eat as you go;

Method 2:

100 grams of ham

250g oyster mushrooms

500g cabbage

5g salt

1g pepper

1g MSG

50g lard (refined)

Preparation method

1. Tear the oyster mushrooms into large pieces;

2. Blanch the ham and chicken and cut them into 4 cm long, 2.5 cm wide, and 0.3 cm thick slices;

3. Place the wok on medium heat, add lard and heat until five When it's hot, add oyster mushrooms and cabbage and stir-fry, then add chicken and ham and stir-fry