How to eat fresh ginseng
Slice ginseng orally
Slice ginseng into thin slices, take 2-3 slices each time, put them into the mouth and take them until the taste is weak or tasteless, then chew the slices.
Slice of ginseng
Slice ginseng into thin slices with thickness of about 2CM, take about 3 grams (about 5-8 slices) each time, put it into a cup, pour boiling water into it, cover it with a lid and soak it for 30 minutes, and then drink it as a substitute for tea. The tea can be brewed repeatedly until the ginseng tea becomes bland and tasteless, and then the slices of ginseng can be chewed and swallowed.
If necessary, you can add red dates and honey to make it taste better.
Dosage: 5-8 tablets/dose, 2-3 times a day!
Stewing
Cut the ginseng into thin slices of about 2CM thickness, put it into a ceramic bowl, fill it with water, seal the mouth of the bowl, put it into the stewing pot and steam it for 2 hours, drink the water and eat the ginseng, and if you like the dessert, you can add 3-4 icing sugar to make it taste more beautiful.
Dosage: 10-15 tablets/time, once a day!
Take ginseng in chicken soup
Wash the whole ginseng and set aside, put the whole chicken (the best choice of chicken) into the stewing pot, then put the whole ginseng into the chicken belly and add seasoning, simmer for about 3 hours to open the pot to take the ginseng is also eaten together. Dosage: 1 stick/times, 1-2 times a week!
Drinking ginseng
Put the whole ginseng into a glass container after washing and drying, add 1-2 pounds of white wine with a purity of 50-60 pounds, soak for about 10 days and then you can drink it, don't drink too much each time.
If necessary, you can add: wolfberry, Ganoderma lucidum, Morinda citrifolia, Cistanches, Cortex Eucommiae, and other tonic products according to your actual situation!
Dosage: 3-5 pcs/time, drink 2 times a day after brewing, 2-5ml each time!#p#Subtitle#e#
Use of ginseng
1, with fresh ginseng as raw material, it has a great potential to develop new products in the field of medicine, chemical industry, health care, etc. Especially in the field of skin care and beauty care, especially the role.
2. Fresh ginseng can be made into delicacies, changing medicinal materials into ingredients and medicine into dietary supplements. (This is the most scientific, practical and simple way of utilizing fresh ginseng)#p#Subtitle#e#
How to choose fresh ginseng
The first step is to look at the head of fresh ginseng, the head of the ginseng is the key to ginseng, the so-called nutritional years are in the top, look at the top of the bowl of a few rushes, the more rushes to prove that the longer the year, the richer the nutritional years of ginseng. The more the bowls, the longer the year, the more nutritious the year.
The second step, look at the ginseng body, normal fresh ginseng soil ginseng are cylindrical ginseng body, the surface is smooth, the outer skin is tender, with a hand gouge will flow out of the white pulp, which is the essence of the ginseng ingredients. If the ginseng dug out too long, the outer skin will be wrinkled, fingernail gouge down effort, feel soft, the quality of this ginseng deteriorated.
The third step, look at the fresh ginseng soil ginseng ginseng, high-quality fresh ginseng in the digging is to be dug down to about half a meter deep, all the roots and whiskers are intact excavated, if there is a broken whisker or obvious lack of rhizomes, congratulations, you may be buying a second-best product.
Effects and functions of ginseng
Ginseng is sweet, slightly bitter, slightly warm in nature, belonging to the spleen, lungs, heart and kidneys meridian, qi Xiong body moist, more ascending than descending; it has the efficacy of replenishing the qi and fixing off, strengthening the spleen, benefiting the lungs, ninishing the heart and benefiting the intellect, nourishing the blood and generating the body with fluids. Ginseng is mainly used for treating the loss of blood and fluid due to prolonged illness, fatigue, weak pulse, lack of spleen qi, lack of food and tiredness, vomiting and diarrhea, weak lung qi, shortness of breath and shortness of wheezing, coughing and weakness, insomnia and dreaming, palpitation and forgetfulness due to weakness of the heart qi, sweating, lack of fluid and thirst, blood deficiency, atrophy, dizziness, impotence and urination, and qi deficiency and external sensation.
How to clean fresh ginseng
Ginseng can be cleaned by grasping two principles in the process. The first is to remove sludge and chemical residues; the second is to minimize the loss of nutrients. Fresh ginseng cleaning has a special brush, but many families do not have, you can use a soft-bristled toothbrush instead.
Before cleaning ginseng, you can soak the ginseng in cool water for 10~20 minutes, use 3~5cm brush or soft toothbrush, in clean cool water, ginseng reeds, bladder, body, whiskers, the four major parts of the soil on the brush (note that if the weather is colder with lukewarm water, do not soak too long, in order to avoid the loss of nutrients). White or yellowish-white color is good, pay attention not to touch the epidermis on the main root, and do not brush off the pearl lumps. The rushes down should be rubbed by hand, and then rinsed well with water. For the deeper soil, you can rinse a few more times, if the ginseng branch root of some places is really not easy to clean, you can cut off the ginseng beard, and then clean, the cleaning process should be rapid, to reduce the loss of ingredients.