Iron pots are better. The difference is that iron pots are made of pure metallic iron, while stainless steel pots are made of alloy.

Iron pots are currently the safest pots

1. Using iron pots is beneficial to the body’s absorption of iron substances

Iron pots generally do not contain other chemicals Substances do not oxidize. During the process of stir-frying and cooking, there will be no dissolved matter in the iron pot and there is no problem of shedding. Even if iron substances are dissolved, it is good for human body absorption.

Soak the newly purchased iron pot with salt water and then rub it with salad oil to make it easier to use. Iron pots are prone to rust and should not be used to hold food overnight. At the same time, try not to use an iron pot to cook soup, otherwise the cooking oil layer on the surface of the iron pot that protects it from rust will disappear. If there is slight rust, you can use vinegar to clean it.

2. The difference between cast iron pots and wrought iron pots

However, iron pots are also divided into pig iron and wrought iron. Pig iron pots are easy to rust, and sometimes cooking has a rusty smell. Personally, I think wrought iron is better. It has no rust and is not easy to stick to the pot. You can soak the newly purchased iron pot in salt water. Then sprinkle some salad oil and rub it in for better use.

If there is still an odor, cut the ginger into pieces, heat the pot and wipe it. I think iron pots are better. Those chefs all use iron pots and now they recommend iron pots. Iron pots generally do not contain other chemicals and will not oxidize.