Dragon fruit

Also known as red dragon fruit. Native to tropical areas of Central America. Dragon fruit is rich in nutrients and has unique functions. It contains plant-based protein and anthocyanins that are rare in ordinary plants, and is rich in vitamins and water-soluble dietary fiber. Therefore, it is determined that it has the following unique functions: 1. Detoxify and protect the stomach wall; 2. Anti-aging, preventing brain cell degeneration and inhibiting the occurrence of dementia; 3. Whiten skin and beautify the skin; 4. Lose weight, lower blood sugar, smooth the intestines, prevent large intestine, prevent colorectal cancer, etc.

Recipe 1. Ingredients:

An appropriate amount of dragon fruit, an appropriate amount of milk, and one milk-flavored or vanilla-flavored ice cream

Put them together into a blender and turn it on and blend for 10 seconds When the clock is up, just put it in the cup

That’s it! If you want a more attractive pink color, you can add a few drops

(Ange brown sugar water) and you don’t need to eat it by yourself!

Recipe 2. Ingredients:

An appropriate amount of dragon fruit, a banana, a bottle of yogurt or Yakult

Put it in the blender and turn it on and stir for 10 seconds until it enters the cup. Now.

Formula 2 is healthier and has the effects of beautifying the skin, detoxifying the intestines, and losing weight

weight.