2, brown sugar, red in color, in the knowledge of Chinese medicine, has the effect of tonifying blood. In addition to replenishing blood, it also has the effect of strengthening the spleen and warming the stomach.
In general, brown sugar in the understanding of Chinese medicine can be summarized as follows: brown sugar has the benefit of qi and blood, strengthening the spleen and warming the stomach, drive away the wind to dispel cold, and activate the blood to remove the effect of silt, especially suitable for women in childbirth, children and anaemic people to eat.
In Western medicine, brown sugar has a potent antioxidant and repair effect on cells, and can position subcutaneous cells to grow rapidly after the exclusion of melanin, and more thoroughly to prevent melanin production, the effect of continuous whitening. These beauty and health effects, so that brown sugar has become the pursuit of beauty and health of consumers enjoy, scrambling to buy the new favorite.
3, brown sugar water benefits:
Pregnant women lose much blood after delivery, physical and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy, increase blood volume, is conducive to the recovery of postpartum physical strength, and postpartum uterine contraction, recovery, the discharge of the discharge of bad news, as well as breast milk secretion, etc, but also has a significant role in promoting.
Brown sugar water is also helpful for women's menstrual smoothness, can make the body warm, increase energy, vitalize qi and blood, accelerate blood circulation, menstruation will also be discharged more smoothly. If you feel bad about your spirit, you can drink a glass of brown sugar water with a concentration of about 20% before lunch every day. If the symptoms of discomfort are more serious, you can drink a cup of it before dinner, and it will be effective for a week.
Brown sugar water can also be used externally, also has the effect of detoxification and moisturizing, the old generation of most people experienced a small child was stung by a bee, the wound is red and swollen, the pain is intolerable, at this time the parents will take a small amount of high concentration of brown sugar water coated in the red and swollen, a moment of pain can be alleviated, the redness and swelling will also gradually subside.
In the fall and winter seasons, the skin is cold and dry and itchy, but also available brown sugar water scrub, clean, can effectively reduce the dry and itchy feeling.
Brown sugar water can also be added to white fungus, wolfberries, jujubes or red beans to cook together, water diuretic effect, during menstruation will help the uterus waste discharge, can alleviate abdominal distension, waist tightness symptoms; black sugar with cinnamon, ginger **** cooking, have a complementary effect of blood; take sweet potatoes, brown sugar, ginger to cook with not only has the effect of health is a distinctive flavor of the snacks. Before the 1970s and 1980s, brown sugar is very popular in the general family. With the improvement of the standard of living, now people have rarely eaten brown sugar.
Medical experts have reminded people that brown sugar has a unique tonic health effects, especially women can not "hundred days without brown sugar".