Yuba is rich in protein and low in water, so its nutrition is naturally more outstanding. Moreover, the content ratio of protein, fat and sugar in yuba is very balanced, which is close to the energy intake ratio recommended in the "Dietary Guidelines for Chinese Residents". It is a high-quality soy product that is rich in nutrients and can provide balanced energy to the human body.

Yuba roast pork

Ingredients required:

Pork, yuba, celery, garlic, salt, monosodium glutamate, cooking oil

Preparation Method:

1. Purchase the missing raw materials in the market in advance according to the needs of yourself and your family. After returning home, we will soak the prepared yuba in clean water and wash it.

2. After preparing the yuba, we can start to prepare other ingredients. Rinse the pork with clean water first, and then cut it into the size you need with a knife. Wash the celery and cut it into appropriate lengths with a knife. Peel and wash the garlic and cut it into minced garlic.

3. After preparing all the ingredients needed to make the yuba roast pork, you can start to heat the oil in the pot. Take out a clean wok that is commonly used at home, and then pour an appropriate amount of cooking oil into the pot. Turn on the heat and continue to heat the oil in the pot until it reaches about 60%, then add the sliced ??pork to the pot and stir-fry.

4. Continue to stir-fry the pork in the pot until the excess fat in the pork is fried out, and the meat begins to become noticeably firmer. Then we can put the previously chopped garlic into the pot and The pork is stir-fried together to bring out the fragrance, and it can also effectively remove the fishy smell from the pork.

5. After the ingredients in the pot are stir-fried and the obvious aroma of garlic comes out, add the protagonist this time, which is our yuba, into the pot and stir-fry it together. Because yuba is an ingredient that is relatively easy to cook, there is no need to stir-fry it too early. It is most appropriate to stir-fry it at this time.

6. After stir-frying the yuba and the ingredients in the pot evenly, add an appropriate amount of salt and MSG to the pot according to the taste of yourself and your family, and then use a frying spoon to stir-fry the salt and MSG in the pot. Just make it even.

7. Continue to stir-fry until all the ingredients in the pot are stir-fried evenly. Then add the previously chopped celery to the pot and stir-fry evenly. Then you are ready to turn off the heat and serve.

8. Carefully transfer the fried yuba roast pork from the pot to the prepared plate. After serving it, you can share this delicacy with your family.