Materials
400 grams of fat beef slices, 200 grams of potatoes, 250 grams of enoki mushrooms, 1 tomato, 1 seasoning, 4 slices of ginger, salt, chicken broth, pepper, green onion moderate amount of minced onion and coriander moderate amount of minced berries
Practice
1. enoki mushrooms cut off the root and wash and set aside, tomatoes washed and cut into pieces Spare. Pour the cold stock into the pot, add the sliced fatty beef and bring to a boil, skim off the froth.
2. Add the spices, ginger, scallions, wolfberries and enoki mushrooms to the pot and cook with the beef for about 15 minutes.
3. Add tomato chunks and cook for another 5 minutes, season with salt and chicken essence.
4. Remove from the pot and sprinkle with chopped green onion, chopped cilantro and pepper to serve.
Practice 2,
Materials
300g of fatty beef, one large tomato, one potato, half a handful of enoki mushrooms, one tablespoon of cooking wine, two tablespoons of soy sauce, ginger, scallions
Practice
1. Prepare the ingredients, the fatty beef slices do not need to be thawed deliberately.
2. Stem the tomatoes and cut thick slices, cut off the roots of the enoki mushrooms and break them open, wash and drain.
3. Preheat an enameled wok over low heat, add a tablespoon of cooking oil over medium heat, and sauté the ginger and scallions.
4. Pour in the fat beef slices and stir-fry with chopsticks for 10 seconds.
5. Add one tablespoon of cooking wine and one soup of soy sauce wine and stir-fry quickly to see most of the fat beef change color.
6. Layer the tomato slices on the bottom of the enameled pan.
7. Top the tomato slices with enoki mushrooms and drizzle with a tablespoon of soy sauce.
8. Top with the beef from step 5.
9. Cover the lid, turn the heat to the innermost circle and the outer circle with very low heat (see the process picture), and simmer for 5 minutes.
Tips
1. fat cattle do not need to be defrosted beforehand, can be directly into the pan fried, do not fry too long, see most of the fat cattle color white, there is a small portion of the meat red can be out of the pan, because the later steps have to be simmering. This step fried fully cooked, and then stewed fat cattle on the old.
2. The vegetables can be replaced with other mushrooms, and other vegetables can be added. But tomato is not recommended to change, because I feel that tomato beef is a classic partner, the two together out of the flavor is incomparable.
3. This dish does not add water, one enamel pot itself closed performance is good, the cooking process is not easy to lose water, and the tomato itself water, so this dish is good you will find that not only will not paste the pot, the soup is quite a lot of it, eat when dipped in the soup to eat, the flavor is very good.
4. No salt, salty flavor from two tablespoons of soy sauce, enough ~