1. Clearing heat: okra flower tea has the effect of clearing heat, suitable for summer drinking.

2. Regulate stomach and intestines: okra flower tea is rich in soluble fiber can help digestion and absorption, relieve constipation and other gastrointestinal problems.

3. Lowering blood sugar: polysaccharides in okra flower tea can increase insulin sensitivity and regulate blood sugar.

4. Antioxidant: okra flower tea is rich in polyphenols with good antioxidant effect, can prevent harmful free radicals on the cell damage.

5. Beauty: okra flower tea in the flavonoids can inhibit the production of melanin, has a whitening effect, but also can protect the skin from ultraviolet damage.

6. Brain health and intelligence: okra flower tea is rich in vitamins and minerals can improve brain function, promote the development of thinking.

In short, okra flower tea not only has a good taste, but also has a variety of health benefits, is a very suitable for drinking a healthy tea.