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What nutrition does papaya contain?
Papaya flesh color orange or red-orange, edible rate is high, the fruit is rich in papaya enzymes, vitamin C, calcium, phosphorus, potassium and minerals, high nutrition, easy to absorb, with health care, beauty, prevention of constipation and other effects. Papaya is rich in carotene, protein, calcium salts, malic acid, tartaric acid, citrate lyase and vitamins A, B, C and C.

In addition, papaya is also rich in carotene, which is a natural antioxidant, can effectively fight against the oxidation of cells throughout the body, the destruction of oxygen radicals that accelerate the aging of the body. Therefore, often eat papaya and beauty skin care, slow aging effect .