One, fried food
1, leading to cardiovascular disease culprits ( fried starch )
2, containing carcinogenic substances
3, destroying vitamins, so that the protein denaturation
two, pickled food
1, leading to high blood pressure, overloading the kidneys, leading to nasopharyngeal cancer
2, affecting the mucosal system (harmful to the stomach and intestines)
3, susceptible to ulcers and inflammation
three, processed meat products (jerky, meat floss, sausage, etc.)
1, containing one of the three major carcinogens: nitrites (antiseptic and color development)
2, containing a large number of preservatives (aggravate the burden on the liver)
four, cookies and other food products (does not include) Low-temperature baking and whole wheat cookies)
1, too much food flavorings and coloring (burden on liver function)
2, serious damage to vitamins
3, too many calories, low nutrient content
fifth, soda and cola type of food
1, containing phosphoric acid, carbonic acid, which will take away a large amount of calcium in the body
2, containing too much sugar. Drinking a sense of fullness, affecting the main meal
VI, convenience foods (mainly refers to instant noodles and puffed food)
1, too much salt, containing preservatives, flavors (damage to the liver)
2, only calories, no nutrients
VII, canned food (including fish, meat and fruits)
1, the destruction of vitamins, so that the protein denaturation
2, too many calories, low nutrient content
eight, plum preserved food (dried fruit)
1, containing one of the three major carcinogens: nitrite (preservative and coloring effect)
2, salt is too high, containing preservatives, flavors (damage to the liver)
nine, frozen desserts food (ice cream, ice lollies and a variety of ice cream)
1, containing cream is very easy to cause obesity.
1, containing a large number of "triphenyltetrapropylpyrimidine" (the first of the three major carcinogens)
2, 1 grilled chicken legs = 60 cigarettes toxicity
3, leading to protein charring denaturation (aggravate the burden on the kidneys, liver)
So Most of the food in KFC is one of the top 10 garbage
Eat less
Almost everything in KFC has something added that can't be added
Chicken also has oxytocin ！！！！！！
Everything else has bad things added to it
Don't eat it ！！！！！！！！！！！！