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Tips for making cowpea stew

When I have no appetite, I make braised noodles as the last meal. The braised sauce made with it is so fragrant that I eat two big bowls of noodles in a row!

Braised noodles are a relatively common type of pasta. They are made in various ways and have different flavors. Because the marinade has different flavors, braised noodles also come in a variety of flavors. Many ingredients can be used to make marinade. Today I will share a common marinade that is delicious and delicious!

This marinade mainly uses cowpeas and eggs as ingredients. After mincing the cowpeas and frying them, add egg liquid and boil them with soybean paste to make a marinade. It is delicious and goes well with rice. Let’s take a look!

Ingredients: 1 small handful of cowpea, 1 egg, a little chopped green onion, appropriate amount of soybean paste, noodles, cooking oil

Preparation

1. First cook a bowl of noodles , all kinds of noodles can be used. After cooking, immerse it in cold water several times, then immerse it in cold boiling water for the last time, then drain and set aside.

2. Wash and chop the cowpeas into fine pieces, and knock the eggs into a bowl.

3. Heat the pot, add an appropriate amount of cooking oil, and fry the minced cowpeas until they are raw.

4. Pour the stirred eggs into the pot and try to cover the cowpeas with the egg liquid.

5. When the egg liquid is slightly solidified, stir-fry evenly.

6. Add a small amount of water to the prepared soybean paste, stir evenly, and pour it into the pot.

7. Stir-fry evenly and bring the marinade to a boil, then reduce to low heat and simmer until thick.

8. Heat the pot and sprinkle some chopped green onion for seasoning.

9. A bowl of delicious marinade is ready.

10. Pour the cowpea and egg marinade over the noodles and enjoy.

Tips

1. Avoid eating cowpeas when they are not cooked, because the saponins and lectins in raw beans are toxic substances that can be decomposed and destroyed by high temperatures, so it is better to stir-fry cowpeas. It must be fried when cooked.

2. Cowpea has the functions of digestion, treating constipation, increasing immunity, and lowering blood sugar. However, it is not advisable to eat too much at one time as it will cause abdominal distension.