1, generally speaking, it's ok. It depends on the brand you bought. You can look at the way to eat on the package. If you don't write. You can eat it raw or cooked.

2. The almond itself is ground into powder and soaked for drinking. Because most people who use it to whiten their skin buy almond powder instead of tablets.

3. The almond powder brands that are often sold in the market are not just Nanxing and Beixing. But relatively speaking, Beixing produces more almond powder. There are other brands of almond powder that are also very good! I won't go into details here. So as not to be suspected of advertising.

4, it is still very troublesome to make almond powder yourself! This poison is very small. There is no big harm to the body. But I suggest you buy it. Because the process of detoxification is bitter, it will only be dealt with if it is produced. But you can try soaking almonds in water for half a day. Then take it out and air dry it. Then grind it with a machine.

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