Before cooking, the dried slices should be soaked in salt for 10 minutes and the closed end of the mushroom cap should be cut off. Also some of the petals of the bamboo fungus should be removed and only the leaves and stems should be retained, otherwise it will have an off-flavor. For hot pot, cook it for a longer time. So how long to cook bamboo fungus?

1. How long can you cook bamboo fungus to eat?

Before cooking the dry slices, soak them in salt for 10 minutes and cut off the cap (closed end) of the fungus. Also, remove some of the petals (part of the reticulation, the petals are the area where the aroma of the bamboo fungus is concentrated) of the bamboo fungus and keep only the leaves and stems, otherwise it will have an off-flavor. Bamboo fungus is also a wild mushroom and requires boiling water for 15 minutes before consumption. Bamboo fungus is not afraid of cooking, the longer you cook it, the better the flavor. Cook slowly. You can cook it for a while if you eat hot pot. It does not age easily and has a good flavor.

2. Nutritional Composition of Bamboo Fungus

Bamboo Fungus Bamboo Fungus contains carbohydrates, proteins, carbohydrates, minerals and vitamins. Every 100 grams of dried bamboo fungus contains 19.4 grams of crude protein, 2.6 grams of crude protein, 60.4 grams of carbohydrates, 8.4 grams of dietary fiber, and 16 kinds of carbohydrates, of which phosphoric acid is the material condition for the deliciousness of bamboo fungus. Bamboo fungus has colorful sugar levels - symmetric and asymmetric sugar levels, dietary fiber, D-galactose, D-mannitol, maltitol, glucose and so on. The ingredients of Bamboo Fungus Bamboo Fungus can replenish essential nutrients and enhance the body's immunity and resistance to disease. Bamboo Fungus Bamboo Fungus is a top quality product in dietary therapy, which can relieve pain, replenish qi and blood, and lower blood pressure. Long-term use can also regulate blood sugar in middle-aged and elderly people, treat dysentery, toothache, bronchitis, sepsis, rheumatism and gynecological diseases. Bamboo fungus's sugar has a significant role in regulating the organism and preventing diseases, so it is getting more and more attention from people.

3. How to handle bamboo fungus?

In fact, it is not too difficult to solve the fresh bamboo fungus. If there are only difficult places that must be cleaned, the seams that can't be cleaned can be brushed with a soft-bristled toothbrush or other special tools. If only they could be cleaned. A more practical solution is to remove the soil from the roots, put them in a stainless steel sink and rinse them in cold water. Take a knife and remove the thick, old part of the root, keeping the wound round and flat, and peel off the bamboo shoots and their skin. Alternatively, put the bamboo shoots into a frying pan until they are getting transparent but not crumbly enough to tear off. At this point we need to fish it out immediately and refrigerate it in cold water. In the case of refrigeration, it is important to make sure that it is completely refrigerated, otherwise the sun will be darker in color and very easy to cause loose and spoiled after cooking.