1, the effect of blood-producing agent of red peach K.
Tao Hong K Group takes the modernization of traditional Chinese medicine and health food as its industrial development direction. The blood-generating agent of red peach K is a good blood-supplementing agent for iron deficiency anemia, and the effect is very good.
The reason why the blood-generating agent of red peach K can radically cure the problem is mainly related to its components. The hemopoietic agent of red peach K is mainly composed of porphyrin iron, Lycium barbarum, jujube, hawthorn, zinc sulfate and various trace elements needed by human body. Porphyrin iron can directly synthesize heme in cells and replenish blood quickly. Lycium barbarum is a good product for tonifying kidney, promoting kidney to store sperm, produce marrow and produce blood. Jujube is a classic Chinese medicine for invigorating the spleen, which can produce blood, tonify the kidney and strengthen the spleen successively, make the blood and blood biochemical enough, fundamentally improve the body function and skin color, so as to achieve the purpose of beautiful and rich facial skin.
2. Beauty methods for invigorating qi and blood
First, to have a good sleep, it is best to fall asleep before ten o'clock every night.
If you fall asleep before noon, according to the viewpoint of meridian injection, qi will flow to Yin Hui point, and at this time, a yang will be born. If you don't fall asleep before this time, not only the yang of the whole body will be damaged, but also the kidney yang will be deficient. When you sleep well, kidney yang will gradually flourish.
Second, we should persist in physical exercise.
Exercise can stimulate the yang of the human body. The best sports are swimming and hiking, especially hiking. You can walk 10,000 meters a day with three or five friends, joking while walking, being physically and mentally happy and not tired. The key is to get enough exercise.
Third, relax.
The main way is to practice Tai Ji Chuan or sit still. As long as you practice these things often, your outlook on life will gradually change.
Fourth, some specific exercise methods.
Self-massage is simple and easy, which can nourish yin, nourish yuan, tonify kidney and solidify essence. Manipulation treatment is as follows:
1, press the sandalwood book
Pishu point is located under the spinous process of the eleventh thoracic vertebra on the back, and there are two transverse fingers next to it. Press the middle finger of both hands on the acupoint (thumb sticking to rib) and press hard for 30-50 times; Or clench your fist, grasp the joint process with your index finger and rub the acupuncture points; Or rub the acupoints with the radial side of the index finger for 30-50 times until there is a local heat sensation.
2. Press Bushenshu.
Shenshu point is located under the spinous process of the second lumbar vertebra on the back, with two transverse fingers beside it. Press the ipsilateral eleventh rib end with both thumbs and Shenshu point with the middle finger for 20-30 times; Then knead Shenshu point and its surrounding parts with your fingertips for 20-40 times until you feel hot.
3. Re-massage the lumbosacral region
Shuangshenshu point to coccyx end, lumbosacral part is in the range from the left and right five horizontal fingers to the midline of spine, waist and rib. The manipulative operation is to put your hands and fingers together, and the palm root is pressed against the 12 rib on the same side. At the same time, it is repeatedly wiped diagonally from top to bottom for 30-50 times until the lower waist is hot.
4. Gas-sea and official source exploration
Qihai point is located at the lower two horizontal fingers of navel and on the midline of abdomen. Guanyuan point is located at the lower four fingers of navel and the midline of abdomen. Put your left arm under the palm of your right hand, with the palm root close to two acupoints respectively, and knead it counterclockwise for 50- 100 times, which is better to feel fever.
5. Press and knead Sanyinjiao
Sanyinjiao point is located in the medial malleolus of the foot, above the four horizontal points, and at the posterior edge of the tibia. Press the thumb on the same side of Sanyinjiao point (the middle finger can be pressed on the hanging bell point outside the calf) and press 10- 12 times; Or press the contralateral thumb 20-30 times.
A food for invigorating qi and nourishing blood
First, lotus root
Whether eaten raw or cooked, lotus root is very helpful to the body. Raw food helps to clear away heat and worry, while cooked food helps to nourish yin and spleen, benefit qi and nourish blood. It is a must-have item in the health-care diet.
Second, grapes.
Rich in calcium, phosphorus, iron, and a variety of vitamins and amino acids, it is a good product for nourishing and beautifying. It can help women improve their skin color and smooth blood vessels. Wine and raisins made from grapes have a good blood-enriching effect.
Third, longan
Also known as longan, it is one of the precious tonics in past dynasties. Longan is the best choice to help female beauty beauty. Longan has the effects of invigorating spleen, nourishing heart, nourishing blood and calming nerves, and is the best choice of health food.
Fourth, Mulberry
It can not only help women replenish blood, but also serve as beauty beauty, which is the first choice for women's maintenance. Mulberry is rich in natural iron and is called "blood-enriching fruit" to help women enrich blood.
Five, pumpkin
Few people associate pumpkin with blood. Pumpkin was praised by Chen Xiuyuan, a famous doctor in Qing Dynasty as a "good blood tonic", which is rich in all kinds of nutrients needed by human body and all kinds of excellent nutrients for blood tonic.