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Step-by-step diagram of how to make reduced-fat steak, how to make delicious reduced-fat steak

Ingredients?

An appropriate amount of steak

An appropriate amount of red wine

An appropriate amount of onions

An appropriate amount of black pepper

An appropriate amount of rosemary

An appropriate amount of medium-grade virgin olive oil

An appropriate amount of bitter chrysanthemum

An appropriate amount of small tomatoes

An appropriate amount of salt

How to make fat-reduced steak?

Punch the steak with a meat mallet or the back of a knife until the ribs are broken.

Pour a little Pinley medium-grade virgin olive oil into a bowl, then add crushed black pepper, rosemary, a little salt and red wine and stir thoroughly to set aside as a marinade.

Soak the steak in the prepared marinade for 3-4 minutes.

Heat the pan, put the marinated steak into the Corning ceramic cast aluminum pan and fry it. After the meat changes color, add the red wine and fry it on both sides.

Chop the onion, add it to the pot and stir-fry until it changes color. Add black pepper and a small amount of water, cook until thickened, add a little salt to taste, and put it into a bowl as a dipping sauce.