No harm done. Most of the edible mushrooms are sweet and flat in nature, with the function of nourishment, and have good health effects on the human body. Mushrooms have a lot of benefits and is green food, can supplement vitamins, can remove toxins in the body. Shiitake mushrooms themselves have therapeutic effects Daily moderate consumption can strengthen the body, enhance the body's immunity. As long as you do not have a bad digestion. There is no harm in it. You can rest assured. In addition to water, carbohydrates, protein and trace calcium, phosphorus and iron, edible mushrooms also contain some biologically active substances. Edible mushrooms have a prominent feature of the tonic function, that is, the brain has a good tonic effect.