Do not soak the wing roots in water one night in advance. Chicken wings soaked in water for a long time will become stale. Another reason is the fishy smell of the chicken itself, so the wings cannot be soaked in water the night before. The nutritional value of chicken wing roots is relatively rich. It contains amino acids, proteins, calcium, minerals and other nutrients, which can strengthen the body and improve the body's immunity. There are also certain collagen and other ingredients in chicken wing roots. , can increase the elasticity of the skin and make the skin more shiny. The vitamin A contained in it is very helpful in improving eyesight.