Skin care and beauty, slimming and beauty, hair care and hairdressing

Sesame can be eaten or used as oil. In daily life, people eat sesame paste and sesame oil. Has effects in caring skin, losing weight, and caring hair.

1, skin care and beauty: the vitamins in sesame have moisturizing effect on collagen fibers and elastic fibers in the skin, thus improving and maintaining the elasticity of the skin; At the same time, it can promote the blood circulation of the skin, make the skin get enough nutrition and moisture, and keep the skin soft and shiny.

2, slimming: Sesame contains egg yolk, choline, muscle sugar and other active ingredients that can prevent people from getting fat, which helps to lose weight.

3, hair care and hairdressing: vitamin E in sesame helps the blood circulation of the scalp, promotes the vitality of the hair, moistens the head, and prevents the hair from being dry and fragile.

4, nourishing blood and enriching blood: eating sesame seeds often can prevent bone marrow hematopoietic dysfunction caused by lack of vitamin E and prevent abnormal red blood cells. Sesame contains a lot of iron, which can relieve iron deficiency anemia.