1, eating hot pot too often
Generally speaking, it is enough to eat once a week or two, and it is easy to get angry if you eat too much. Some people are peaceful and even feel cold. How many times they eat hot pot, they won't get angry. In fact, as long as you eat hot pot for three days in a row, you will find swollen gums, toothache, oral ulcers, acne and pimples on your face on the fourth day. Traditional Chinese medicine believes that this is due to improper diet, which leads to excessive heat in the stomach and large intestine, heat toxin attacking the lungs, lung heat attacking the face, and heavy feeling of evil toxin.
2. Spicy soup or seasoning
Generally speaking, Sichuan red soup hot pot is the most exciting, with a series of spicy ingredients such as pepper, pepper and aniseed at the bottom of the pot. Although eating this hot pot is quite exciting, because it is too irritating, eating too much will often lead to digestive dysfunction of the spleen and stomach, endogenous dryness, heat and dampness, and then there will be "excessive fire", such as sore throat, swollen gums, oral erosion, dry mouth, oral ulcer, abdominal pain, diarrhea and so on.
3. Too much warm meat
Many people who eat hot pot like high-calorie foods such as mutton, beef and dog meat, but they don't know that these foods are warm. Take mutton as an example, mutton is a hot product, so eating mutton will make people warm. However, if people who get angry eat mutton, there will be signs of getting angry.
The soup in the hot pot becomes hot and dry after being cooked for a long time, and the chicken, mutton and beef are all warm. Therefore, if you eat hot pot for a long time, the food in the pot will be "dry" and people will get angry after eating it.
4, the entrance ingredients are spicy.
Meat and vegetables are all fished out of the hot soup pot and sent to the mouth at once. You can imagine how high the temperature is. Chen Yan said that if you eat hot food, it will stimulate the mucous membrane of the throat, make the mucous membrane congested and thickened, and cause foreign body sensation, burning sensation and sore throat in the throat, which will be aggravated when swallowing. This is acute pharyngitis caused by eating YOLO's food.
There are also some people who are "dehydrated" because of the stimulation of high temperature and high fever, so their lips are peeling and chapped after eating hot pot, which is also a typical manifestation of getting angry.
5, blindly add nourishing herbs
Adding some medicinal materials to the soup base can not only nourish the body, but also remove the fishy smell of food, so nourishing hot pot is very popular among the public. However, not everyone can eat these medicated diet nourishing hot pot. For example, Shashen Yuzhu old duck soup is only suitable for patients with lung dryness, dry cough and constipation, but it is counterproductive for those with yang deficiency and cold phlegm, so whether it is suitable for tonic depends on physical fitness.