Materials:

-Acanthopanax senticosus tea: 1 teaspoon

-Hot water: 250ml

Steps:

1. Put 1 teaspoon of acanthopanax senticosus tea into a teacup or teapot.

2. Boil 250ml of water and pour it into a teacup or teapot when the water temperature drops to about 90℃.

3. Wait for 3-5 minutes for Acanthopanax senticosus tea to fully soak and release its fragrance and nutrition.

4. Add spices such as honey and lemon according to personal taste, and stir well.

5. The brewed Acanthopanax senticosus tea can be enjoyed.

Precautions:

-Don't make tea for too long, or it will affect the taste.

-Acanthopanax senticosus tea should not be taken with other drugs at the same time, so as not to affect the efficacy.

-Pregnant women, children and patients with hypertension should drink Acanthopanax senticosus tea carefully.