There are 8 kinds of mushrooms, they are: field head mushroom, small flame mushroom, shiitake mushroom, straw mushroom, monkey head mushroom, flat mushroom, red mushroom, and large bulbous cap mushroom.

1, field head mushroom

Commonly known as poplar mushroom, is a medium-temperature fungus, its mushroom temperature range is wider, generally spring and fall naturally occurring in the poplar, willow, maple, ficus, banyan, banyan and other broad-leaved trees, dead tree trunks and decayed stumps and buried in the soil on the roots of the tree.

It is a kind of world edible fungi, widely distributed in Asia, Europe and North America in the temperate zone, China's main production in Xinjiang, Jiangsu, Zhejiang, Fujian, Guangdong, Guizhou, Yunnan, Sichuan, Tibet, Shanxi, Hainan, Taiwan and other provinces and regions. Field head mushroom mushroom is rich in nutrients, its cap and stalk can give a different flavor and texture, is a kind of mushroom varieties popular with consumers.

2, small flame mushrooms

Commonly known as the golden needle mushrooms, the lysine content is particularly high, the zinc content is also relatively high, and promote the intellectual development of children and the role of the brain, known as the "puzzle mushrooms". Golden mushroom can effectively enhance the biological activity of the body, promote the metabolism in the body, and is conducive to the absorption and utilization of various nutrients in food, which is also beneficial to growth and development. Golden mushroom is not only rich in nutrients, but also delicious flavor, is mixed with cold dishes and hot pot ingredients of the food.

3, Shiitake mushrooms

Shiitake mushrooms are not only beauty, but also play a role in lowering cholesterol and blood pressure. Shiitake mushrooms have a general lack of vegetables in the mazithol, which can be converted into vitamin D, promote the body's absorption of calcium, and enhance the body's resistance. Eating more shiitake mushrooms is helpful in preventing colds and other diseases. Normal people eat more Shiitake mushrooms can play a role in cancer prevention, cancer patients eat more Shiitake mushrooms can inhibit the growth of tumor cells.

4, straw mushrooms

Straw mushrooms have a high content of vitamin C, which can promote the body's metabolism and improve the body's immunity. It has a detoxification effect, such as lead, arsenic, benzene into the human body, can be combined with it, the formation of antiscorbutic elements, with the urine discharge. It can slow down the body's absorption of carbohydrates, is a diabetic patient's choice of food.

5, monkey head mushrooms

Monkey head mushrooms contain unsaturated fatty acids, is conducive to blood circulation, can reduce blood cholesterol levels, is hypertension, cardiovascular disease patients the ideal food. Monkey head mushroom can improve the body's immune function, which is beneficial to patients with digestive tract tumors. Monkey head mushroom has medical effects on indigestion, nerve weakness and physical weakness.

6, flat mushrooms

Flat mushrooms contain anti-tumor cell polysaccharide body, can improve the body's immunity, has a strong inhibition of tumor cells. Regular consumption of flat mushrooms also has the effect of lowering blood pressure and blood cholesterol.

7, positive red mushrooms

Positive red mushrooms are the treasures of mushrooms, is a natural green food, has a high nutritional value. Red mushrooms contain protein, a variety of vitamins, amino acids and minerals such as calcium and many other essential nutrients. Red mushrooms have the effect of nourishing the skin, tonifying the blood and refreshing the spirit, nourishing the yin and replenishing the yang, which is an indispensable nutritious food for postnatal women. In addition, red mushrooms also have the effect of detoxification and nourishment.

8, large ball cap mushrooms

Large ball cap mushrooms, also known as wrinkled globe cap mushrooms, wrinkled ball cap mushrooms, burgundy ball cap mushrooms, is one of the top ten mushrooms in the international mushroom market, and one of the mushrooms recommended by the Food and Agriculture Organization of the United Nations (FAO) for cultivation in developing countries.

The large bulbous cap mushroom is a brilliant new edible fungus that has just emerged in China in recent years. It has bright color, thick legs, fat cap, fragrant taste, tender flesh, crispy stalk, rich in nutrition, excellent taste, and memorable after eating.

Dried mushrooms are rich in flavor, rich in high protein and a variety of minerals and vitamins beneficial to the human body, can treat or improve the efficacy of the human body of a variety of diseases, can be said to be fresh and tasty, with a "vegetarian in the meat" of the full-price nutritional health food.

The large ball cap is a rising star among edible mushrooms, and is a delicious food that combines shiitake mushrooms, mushrooms, and straw mushrooms in one. It is popular whether it is stir-fried, sautéed, boiled in soup or shabu-shabu. It is also effective in preventing coronary heart disease, aiding digestion, and relieving mental fatigue, making it a bestseller in both domestic and international markets.

Baidu Encyclopedia - Mushrooms