Cistanchiak Loach Soup

Loss of appetite due to deficiency of spleen and kidney

Effects: If you have deficiency of spleen and kidney, loss of appetite, yellowish color, weakness of waist and legs, and fatigue of spirit, this soup can be used as a dietary therapy.

Ingredients: Cistanches three money, loach half a catty, two slices of ginger, two jujubes (core removed), a little salt.

Making: ① Loach fish with hot water to remove the gurgling of fish, remove the internal organs, wash clean. Cistanchis are washed and sliced. Ginger is washed, peeled and cut into two slices. Red dates clean. ② materials into the tile pot, add water, medium heat for three hours, add a little salt to taste, you can drink.

Cooking tips

In case of inflammation of the throat, sore throat, hoarse voice, you can buy Tibetan green fruit in the Chinese medicine store, washed and put into the mouth one by one, constantly swallowing saliva can be.