The preparation of Salt Bureau peas is very simple. Let’s take a look at the steps:

Ingredients required: appropriate amount of peas, appropriate amount of corn, and salted egg yolk for later use.

1. Boil the corn and peel it. You can also peel it first and then cook it. Together with the peas, coat the outside with a thin layer of dry starch.

2. Heat oil in a pot, add corn kernels and fry until firm on the outside, then remove them. 3. Add pea kernels and fry in the same way.

4. Leave a little oil in the pot, add the cooked salted duck egg yolk, stir-fry over low heat until the salted duck egg yolk foams, then sand it.

5. Add the corn kernels and stir-fry for a while. Minutes, add the peas and stir-fry quickly until evenly distributed.

Tips & Tips

1. The yolk of salted duck eggs already contains salt, so there is no need to add salt.

2. The chromium in egg yolk is good for the human body.

Peas are green beans, and their nutritional values ??are as follows:

1. Green beans are rich in unsaturated fatty acids and soybean phospholipids, which can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver;< /p>

2. Green beans are rich in saponins, protease inhibitors, isoflavones, molybdenum, selenium and other anti-cancer ingredients, which have inhibitory effects on almost all cancers including prostate cancer.

Effects and effects

It is sweet in taste and neutral in nature, and returns to the spleen and stomach meridians; it has antidiarrheal and diuretic effects; it is mainly used to treat athlete's foot, carbuncle, lactation obstruction, and spleen and stomach discomfort.

Peas are rich in carotene, which can prevent the synthesis of carcinogens in the human body after consumption, thereby reducing the formation of cancer cells and reducing the incidence of human cancer. Tongli Large Intestine

Peas are rich in crude fiber, which can promote the peristalsis of the large intestine, keep the stool smooth, and play a role in cleaning the large intestine.