Hand torn eggplant
Directions
1, clean the eggplant and remove the two ends, cut into uniform long sections
2, eggplant into the steamer pot on high heat for 10 minutes
3, mashed garlic
4, onion and ginger finely chopped, millet pepper cut circles
5, soy sauce, vinegar, salt, sugar, seasoning juice
6, Steamed eggplant slightly cooled after hand-torn long strips on the plate
7, will be adjusted to the juice poured on the eggplant, green onion, ginger, garlic, millet pepper on top of the eggplant
8, the pot of red oil hot to 80% when poured on the eggplant, while hot and mix well
Liver and waist and stir-fried
Ingredients: 150 grams of pork loin, 100 grams of liver, 30 grams of fungus, 30 grams of slices of green bamboo shoots, 30 grams of refined salt, 30 grams of water, 30 grams of water. 30 grams of bamboo shoots, 4 grams of refined salt, 75 grams of lard, 2 sections of pickled red pepper, 25 grams of horse-ear onions, 5 grams of ginger, 5 grams of garlic, 1 gram of monosodium glutamate (MSG), 0.5 grams of pepper, 0.5 grams of sugar, 5 grams of cooking wine, 25 grams of water-bean flour
Practice:
1, the pork loin torn away from the membrane of the oil and washed, the slice of lumbar tussle after the dissected, slice the waist of the waist of the transverse slice cut to the waist of the pig in the 3/1 place, and then cut the three cuts of a break, cut into about 0.6 centimeters long. into about 0.6 centimeters, about 6 centimeters long into the phoenix-tailed flower strip, pig liver cut into thin slices of willow leaves; bamboo shoots cut into thin slices.
2, the pan sizzling well, placed on a high flame, into the oil burned to seventy percent heat, the cashews, liver, green bamboo shoots, plus salt and water bean powder code; into the pot, into the ginger, garlic slices into the pot, stir-frying, cooking wine, under the green onion section, fungus stir-fry, and quickly cooked into the seasoned flavor sauce, toss a few pots that is complete.
Hunan stir-fried pork
1. ready pork
2. cut the meat into slices
3. screw pepper six clean, ginger a piece of garlic two cloves peeled
4. pepper cut into pieces, ginger and garlic sliced
5. pot of oil to seventy hot
6. put pork
7. burned to the meat white, put white wine to remove the smell
7. In addition, put white wine to fishy
8. This time to put ginger and garlic together to stir-fry
9. Put spring peppers
10. Stir-fry until the peppers break
11. Put the old soy sauce to stir-fry can be.
Long bean five-flower meat
Ingredients: cowpeas 250 grams; pork 200 grams; garlic 5 cloves; anise 1; soy sauce moderate; a little oil; salt moderate;
Practice 1, raw materials are basically these, 1 anise forgot to shoot in.
2, boil the water, water boiling long bean curd put in to turn small fire to cook for 2 minutes, fish out standby.
3, put a little oil in the pot, add pork stir fry, oil do not have to put too much, because the meat will be oil.
4, pork oil yellow, add garlic cloves, ginger, star anise, drain the water long beans continue to fry for a while until the beans skin wrinkled. Finally, add a little water, moderate soy sauce and salt, finished.
Black Sesame Candy
1. Prepare a copy of the fried black sesame seeds spare.
2. Put a little vegetable oil in a pot and heat it up.
3. Add sugar, stir fry on low heat until melted.
4. Sugar melting look, this time you can not put sesame seeds
5. When melted to amber, it can be
6. Black sesame seeds into it, put a little white sesame seeds, and sugar mixing and low heat.
7. Mix well and immediately turn off the heat, pour out on a flat surface.
8. Then use a rolling pin to flatten. Whole formed into the desired shape
9., slightly warmed back to cut pieces, not thoroughly cooled cut.
Black oat noodles dun dun
1. This is black oat noodles
2. and noodles should be warm water, once poured! Water is boiled tap water
3. and good dough to wake up for 30 minutes
4. potatoes wipe silk standby, but not water
5. oat noodles rolled thin, rolled when you want to slow down, easy to roll broken, no elasticity, evenly sprinkled with shredded potatoes
6. spread the shredded potatoes, slowly rolled up
7. cut into small segments
8. into the steamer to steam Fifteen minutes
color pepper fried octopus
Ingredients: octopus, color pepper, green onion, ginger and garlic, cooking wine, soy sauce, sugar, pepper, chicken essence, sesame oil, salt
1. octopus washed, cut into sections. Color pepper washed, cut into pieces. Pot of water boiling, down into the octopus blanching 10 seconds, fish out.
2. Burn the oil in the pot, use the onion, ginger and garlic shredded pan, down into the colored pepper pieces, stir fry until broken. Then into the octopus, add cooking wine, sugar, soy sauce, pepper, chicken essence, salt, sesame oil, stir fry evenly.
Oil dripping mushrooms
Ingredients: mushrooms, soy sauce, soy sauce, salt, sugar, pepper, green onions, garlic
Method:
1, mushrooms remove the roots, wash with water, placed on a plate;
2, soy sauce, soy sauce, salt, sugar, add a little water and mix well poured over the mushrooms; steamed for 8 minutes or so;
2, soy sauce, salt, sugar, add a little water and pour on the mushrooms; steamed on the pot. minutes;
3, bell pepper or millet chili chopped, scallions cut into small pieces, chopped garlic, sprinkled in the steamed mushrooms;
4, hot pot of boiling oil, splash in the mushrooms, mix well can be.
Garlic scape stir-fried meat
Ingredients: shredded meat, cooking wine, soy sauce, pepper, starch, garlic scape, green onions, chili peppers
Method:
1. Shredded meat marinated in salt, cooking wine, soy sauce, pepper, starch for a while
2. Garlic scape cut into segments, green onions and chili peppers cut into pieces and standby
3. Hot oil in the pan to stir fry shredded meat browned and sheng out
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4. Pour a little more oil into the pan and fry the onion, pour the garlic and chili into it
5. Add a little water to fry the garlic soft, and then pour the shredded meat into the frying for a while
6. Finally put a little bit of salt to taste can be out of the pot on the plate
Hot and sour seaweed threads
Ingredients: seaweed threads, vinegar, sesame oil, sesame seeds, sugar, salt, soy sauce, chili oil, chicken powder, pepper oil, garlic
The ingredients: seaweed threads, aged vinegar, sesame, salt, soy sauce, chili oil, chicken powder Pepper oil, garlic
Directions: 1, soak the kelp in water for one hour in advance, wash and drain
2, shredded red and yellow chili peppers
3, garlic peeled, chopped into small bowls
4, add salt, sugar, soy sauce, soy sauce, vinegar, chili oil, sesame oil, sugar, chicken powder and sesame seeds and mix well
5, shredded seaweed and red and yellow chili peppers into a bowl and pour the sauce over them. bowl, pour the sauce and mix well
Stick Chicken
Ingredients: chicken breast; ginger; scallion; scallion white; soy sauce; sugar; sesame oil; vinegar; monosodium glutamate (MSG); chili oil; sesame sauce; cooked sesame seeds
Method 1, add water in the pot that is not over the chicken breast, add two slices of ginger and scallion, boil over high heat, turn the heat down and cook for 8 minutes or so until the chicken is cooked through
2, Remove from the cold water, gently pound with a wooden stick to make the meat become fluffy, and then use your hands to split the meat into thin shreds
3, white onion cut into thin julienne strips, spread on the bottom of the plate, and on top of it, arrange the split chicken shreds
4, with salt, light soy sauce, sugar, sesame oil, vinegar, monosodium glutamate (MSG), chili oil, sesame sauce, cooked sesame seeds, and a tablespoon of cold broth to cook chicken into a sauce poured over the shredded chicken
Apricot Mushroom Stir-Fry
Stir-Frying greens with Chinese mushroom<
Ingredients: 500 grams of apricot mushrooms, 250 grams of greens, oil and salt, 1 section of green onion, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of oyster sauce,
Directions:
1. Prepare the necessary materials, greens, choose to remove the old leaves, the greens will be stripped off the leaves and cast a wash
2. Boil water in a pot, blanch almond abalone mushrooms, blanch the mushrooms until soft, fish out and wait for use
4. Boil water in a pot again, add a little salt, add a little salt, blanch greens for 1-2 minutes, until the greens become dark green, fish out, put it in cold water to cool, fish out and control the water and wait for use
5. Heat oil in a pot, add chopped scallions, minced ginger, and garlic and stir fry for 1-2 minutes
5. Stir fry for 1-2 minutes
6. Add blanched greens, drizzle with oyster sauce, add a little salt, stir fry evenly, turn off the heat, and serve on a plate
Honey Steak
Directions: 1, steak washed and dried, sprinkled with a little salt, black pepper, and patted with the back of the knife to loosen.
2, steak dip in egg white, pat dry starch.
3, put a little oil in the pan and heat, put the steak, medium heat will fry until both sides change color, remove and set aside.
4, the original pot add two spoons of red wine, black pepper juice, cinnamon sauce boil.
5. When the sauce thickens, add the browned steak and coat the steak with the sauce.
Braised Beef Tendon
Ingredients: 500g of beef tendon, 30g of ginger, 4 red onions, 5 tbsp of tomato chili sauce, 2,000ml of water, 1 tbsp of rice wine, 1 tbsp of granulated sugar.
Directions:
1. Wash and drain the beef tendon, slice the ginger and mince the red onion.
2. Take a pot and put 2000ml of water to boil.
3. Cook the beef tendon in a pot over low heat for about 2 hours until soft, then pull out and rinse with cold water, then cut into small pieces and set aside.
4. Put a little oil in a separate pot and sauté the ginger and red onion on low heat.
5. Stir fry the tomato chili sauce, add the beef tendon and all the seasonings, and cook over low heat until the tendon is soft and mushy, with a little broth left over.
Shredded pork and cauliflower
Ingredients: 200 grams of dried cauliflower, 50 grams of shredded pork, green onion, ginger, chili pepper, 1/2 tsp of pepper, 1 tsp of salt, 2 tbsp of soy sauce, 1/2 tsp of dark soy sauce, and 1 bowl of broth;
Directions
1. Soak the cauliflower in lukewarm water for 1 hour, then dry it out. Chopped small chili pepper to be used;
2. frying pan pour soybean oil, wait for the oil to boil, under the shredded meat, onions, ginger, small chili pepper fried meat;
3. add pepper; stir fry after the flavor put soaked cauliflower stir-fry, pour broth;
4. open the lid and boil for 10 minutes, and continue to stir-fry; until the pot of water to burn dry, add seasoning; you can get out of the pot
Golden mushroom fried tripe
Ingredients: 200 grams of golden mushroom, 200 grams of pork belly, 50 grams of garlic, 50 grams of oil, pepper, ginger, scallion, salt, monosodium glutamate, cooking wine, water starch, chicken broth, pepper, sesame oil, each appropriate amount.
Practice:
1. Wash the pork belly, open a 4-centimeter wide mouth, put into a pot of boiling water, add peppercorns, ginger pieces, scallion segments, cook to three mature, fish out and cut coarse silk; green garlic wash, cut into pieces and spare.
2. Stir frying pan on the fire, add oil and burn to 40% hot under the onion segments, ginger, stir out the flavor, put the golden mushroom, tripe and then stir-fry, add salt, monosodium glutamate, cooking wine, chicken broth, pepper, garlic and stir-fry well.
3. Water starch thin thickening, dripping sesame oil pot to plate.
Spicy chicken gizzard
Ingredients: chicken gizzard, green and red pepper, dry chili peppers, green onions, cooking wine, salt, chicken broth, sesame seeds, soy sauce, oyster sauce
1, cut the gizzard into small slices for spare parts; green and red pepper cut diagonal slices; dry chili peppers cut off the section of the onion and ginger cut into minced pieces;
2, pot of oil is hot, add the dry chili peppers, scallions, ginger stir-fried to taste;
3.
3, pour into the cut gizzard, cooking wine stir-fry; add soy sauce, oyster sauce seasoning;
4, stir-fry until the gizzard cooked add green and red peppers, salt, chicken broth, sprinkle sesame seeds can be out of the pot.
Northeastern stew back
Ingredients: beans, corn, pork ribs, carrots, colored peppers, green onions, star anise, peppercorns, soybean paste, ginger, salt
Method:
1. pork ribs blanched and fished out and washed and spare
2. carrots cut into chunks, bean curd tendons, broken into small segments, corn, cut into pieces and spare
3. green onions cut into segments, ginger slices, Pepper, anise, bean paste spare
4. pot of oil hot, put onion, ginger, pepper, anise stir incense, into the ribs stir-fry until the oil
5. will be diluted with water, pour into the pot, stirring evenly
6. add the amount of broth (but also can be water) did not over the ribs, high heat boil, low heat cook forty minutes
7. will be the corn, beans and carrots into the pot, high heat, cook for forty minutes
7. Add the corn, beans and carrots into the pot, bring to a boil over high heat, then reduce the heat to low and cook for 15 minutes
8. Add the colored peppers and salt into the pot and stir-fry. Cut the string beans into 1cm wide pieces. Marinate the minced meat in cooking wine and soy sauce for 5 minutes.
Stir-fry the minced pork in oil in a hot pan until the color turns white.
In a separate pan, sauté the garlic, then add the string beans and stir-fry, adding some water if they are too dry. After about 3 minutes, add the minced pork and stir fry, season with soy sauce and oyster sauce.
Before removing from the pan, add the olive oil and mix well.
Stir fry okra
Method 1. okra to the head and tail, cut section
2. garlic cut, garlic leaves cut section
3. garlic in the pan burst incense
4. okra in the pan stir fry for a minute
5. add some boiling water, stir fry for a minute, can be
dried bamboo shoots fried meat
Ingredients: pancetta, dried bamboo shoots. Dried bamboo shoots, salt, soy sauce, oil.
Directions:
1. Soak the dried bamboo shoots in cold water for about a day.
2. Slice the meat and set aside.
3. Start a pot, when the oil is hot, add onion, ginger and garlic and stir fry the meat.
4. Meat fried to golden brown, put the bamboo shoots stir fry, stir fry process in the salt, soy sauce and other seasonings.
5. Stir fry, add monosodium glutamate can be out of the pot.
Vegetarian Chicory
1. Prepare the necessary ingredients
2. Chicory break open and wash, choose 2 pieces of purple kale leaves
3. Wash the Chicory divided into two sections
4. Put into a container
5. Purple kale leaves shredded, Hangzhou pepper shredded, cut into froth garlic
6. Cut into shredded kale is also into the container
7. Begin to do seasoning sauce, bowl add minced garlic, shredded chili peppers, balsamic vinegar, oyster sauce, soy sauce, a small amount of salt, a small amount of sugar, sesame seeds and so on and mix well
8. Pour into the container and toss, so that the material sauce is fully integrated into the dish on the can.
Plum ribs
Ingredients: ribs (400 grams). Plum (10), ginger (moderate), green onions (moderate), rock sugar (moderate), cooking wine (moderate), oil and salt (moderate).
Directions:
1, prepare the raw materials.
2, the plums with boiling water soaked for ten minutes.
3, spare ribs in cold water, add two slices of ginger, blanch together and fish out.
4, put a little oil in the pot, into the rock sugar slowly stir fry on low heat.
5, stir-fry until the icing sugar completely melted, and turned brown.
6, into the blanched pork ribs stir fry together.
7, until the ribs are completely colored.
8, then add ginger, scallions and moderate amount of cooking wine, stir fry together.
9, pour the plums into the ribs along with the soaked water and bring to a boil over high heat.
10, cover, turn to low heat, simmer for twenty minutes.
11, uncovered, add salt and other seasonings, high heat juice.
12, almost the juice will dry, turn off the fire, served on a plate
Green pepper fried chicken
1. chicken clean, cut into pieces, first put in a pot to boil, remove the foam
2. chicken pieces put pressure cooker boil, cook for eight minutes, and then fished out
3. cook the chicken in the time to prepare the auxiliaries, garlic cloves, chopped scallions, ginger julienned
4. because the children do not dare to eat spicy, I used the pepper
5. put oil, onion, garlic cloves, ginger hot pot
6. add flavor fresh, pepper, stir fry
dry fried yellow croaker
1. first the fish gutted and cleaned into a container
2. onion, ginger, garlic slices
3. the fish marinade (into the ginger, garlic, scallions, chicken broth, a drop of cooking wine, salt, a drop of cooking wine, a drop of salt, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine, a drop of cooking wine. Cooking wine a drop, salt appropriate amount, MSG appropriate amount, soy sauce appropriate amount) marinated for one hour. In the process of marinating to turn a little
4. Wipe the pan dry with kitchen paper towels. This way the frying process will not fry the oil
5. Heat the pan with oil. Low heat
6. Add the marinated small yellow flowers. Remember to add more oil. Into the pan frying for a while and then turn (to not easily broken)
7. Wait two minutes on low heat and then use chopsticks to turn the fish (remember to use chopsticks?). Not with a spatula, it's easy to break)
8. Fry the fish on both sides and pull out
.