There are many ways to consume pine pollen. It can be eaten alone, or with various other foods, or as a supplement or ingredient in other foods. Both can increase the color of food, but also increase the nutritional value of food, beneficial to human health, is a good thing indispensable to daily health care.

One, the pine pollen and daily life with some common tea (pine pollen tea), flower drinks (flowers pine pollen tea) mixed together with the service, according to personal preference, the amount of pine pollen can be more or less.

Second, when cooking porridge, added to the porridge as an additive and porridge together (pine pollen porridge), this way is the most direct and effective, but also the public life can be consumed at any time to eat the best way to eat pine pollen.

Three, pine pollen can be made into pine pollen noodles to eat, it is best to make dry noodles, so that can be stored for some time, daily life can be eaten at any time you want to eat, convenient and quick.

Four, the pine pollen made of pine pollen cookies, pine pollen cake to eat, this production method is more time-consuming and labor-intensive, and subject to the influence of the processing tools, this method is only for those who have the tools to resource friends.

Fifth, broken wall pine pollen, daily life can be taken directly with warm water, this effect is the most obvious, the efficacy is also the best, is the most recommended way to eat.

Sixth, will be made after the wall-breaking pine pollen broken wall pine pollen tablets to take, this method of consumption is suitable for consumption in the workplace, its method is convenient and fast.