Generally yes. It is recommended that babies after two years old can drink turtle soup. Because turtle soup is a powerful supplement, children who are too young may not be able to bear it. If the child is too young, it may cause gastrointestinal disorders. Therefore, it is recommended that babies after two years old can drink turtle soup in moderation, but not too much.
The nutritional value of soft-shelled turtles
1. Soft-shelled turtles are rich in calcium. Calcium can maintain the health of teeth and bones, promote bone development in teenagers, and prevent osteoporosis in middle-aged and elderly people.
2. The phosphorus contained in soft-shell turtles can promote the calcification of bones and teeth and prevent rickets and rickets in children. It can also maintain the body's metabolism.
3. The sodium in soft-shelled turtles participates in water metabolism and can regulate cardiac muscle and nerve function. Moderate consumption by pregnant women can promote the elimination of waste in the body.
4. Soft-shell turtle contains iron and folic acid, which can enhance hematopoietic function and help improve athletes' endurance and recovery from fatigue.
5. Soft-shell turtle contains folic acid. Folic acid is a necessary substance for the human body to use sugar and amino acids, and is a necessary substance for the growth and reproduction of body cells.
6. Soft-shell turtle is rich in vitamin A, which can prevent night blindness and vision loss, and is helpful in the treatment of various eye diseases.
7. The protein content in soft-shell turtle is 30% higher than that of eggs and 4 times that of milk. Protein contains 18 kinds of amino acids and methionine, which is rare in general food. Can enhance immunity and resist fatigue.