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What is the difference between soy flour and soy milk powder?

1. Different definitions

Soy flour: It is a food made by roasting and crushing soybeans.

Soy milk powder: refers to a powdery instant drink made from soybeans after drying, peeling and sprouting (low purine), fine grinding, slag removal, fishy removal, enzyme elimination and other steps.

2. Different nutritional values

Soybean powder: Soybean protein content is as high as 40%

Soybean milk powder: protein, fat, carbohydrate, phosphorus, iron, calcium, Vitamins, lecithin, anthocyanins.

Extended information:

Effects of soy milk powder:

1. Strengthen the body. Every 100 grams of soy milk contains 4.5 grams of protein, 1.8 grams of fat, 1.5 grams of carbohydrates, 4.5 grams of phosphorus, 2.5 grams of iron, 2.5 grams of calcium, vitamins, riboflavin, etc., which is of great benefit to improving physical fitness.

2. Prevent aging.

3. Prevent Alzheimer’s disease, constipation, obesity, etc.

Baidu Encyclopedia_Soy Milk Powder

Baidu Encyclopedia_Soy Milk Powder