1 What can be done if you can't finish jujubes

Jujubes are sweet in taste, warm in nature, belonging to the spleen and stomach, containing protein, fat, amino acids, organic acids, vitamin A, vitamin C, vitamin B1, vitamin B2, vitamin P and other nutrients, eating has the effect of replenishing the blood and benefiting the qi and beautifying the face, etc. If you buy too many at one time and can't eat them all, you can change the way of eating as well as the taste to solve the problem, such as made into Jujube powder, jujube glutinous rice cake, jujube yogurt, pumpkin and jujube drink, cinnamon jujube jelly and other food, not only delicious but also nutritious.

2 Jujube powder

Material: appropriate amount of jujube, powder machine.

Practice

1, wash and dry jujube.

2, cut off the seeds, put in the sun to dry.

3, and then the dates into the oven at 100 degrees, bake 60 minutes.

4, with the cooking machine broken into powder, and then bottled and stored can be.

5, every time you eat with a clean spoon, scoop a spoon with boiling water can drink, very convenient.

Functions: tonifying the middle and benefiting the qi, nourishing the blood and tranquillizing the mind, easing the medicinal properties, applicable to the spleen and stomach weakness, less food and loose stools, blood deficiency and atrophy, women's dirty and restlessness and so on.

3 Red dates glutinous rice cake

Ingredients: 10 red dates, 80 grams of glutinous rice flour.

Method

1, prepare glutinous rice flour and red dates.

2, glutinous rice flour and water to make a ball, jujube center cut open to remove the core, do not cut, cut half.

3, red dates in the middle of the nucleus, do not cut, the other side of the red dates to keep.

4, glutinous rice dough pinch out 10 small portions, for later stuffed into the red dates to prepare.

5, the glutinous rice ball into the red dates, according to the shape of the red dates with the hand to organize the glutinous rice ball.

6, on the pot to steam, wait for the pot of water to boil, medium-low heat steaming 10 minutes can be out of the pot.

7, jujube originally has a sweet flavor, if you love to eat a little sweet can add some syrup.

Functions: glutinous rice taste sweet, warm, return to the spleen, lungs, stomach through, eating has a tonic, spleen, stomach, stop sweating, etc., with red dates with food can be nourishing and nourishing the body, replenish the blood and spleen, and so on.

4 Jujube yogurt

Ingredients: 120 grams of pitted jujubes, 300 grams of water, 200 grams of unsweetened yogurt, 40 grams of condensed milk, 15 grams of sugar, 10 grams of jellied tablets.

Method

1. Soak the dates in water for 2 hours in advance, so that the dried dates can absorb some water, so that the date paste is more delicate.

2. Soak the jujubes and remove the core, remove the core of the jujubes is 120 grams, put into the cooking machine, add 300 grams of water and beat into mud.

3. The date mud sifted twice, eat the texture will be more delicate, the entrance can not feel the skin of the dates.

4. Filtered jujube juice poured into the pot, boiling, cooking time to pay attention to observation, to avoid jujube juice overflow pot.

5. Boil and turn off the heat to cool, there is no need to skim out the foam, after the cool, stir a little foam is gone, does not affect the taste and flavor.

6. When the jujube juice is cooled, the jellies are put into cold water, and then put into the freezer to soften, 5-10 minutes to soften.

7. Jujube juice cooled to about 60 degrees, put the softened giletto slices, stir for a while, it is easy to melt.

8. Put two spoons of condensed milk, increase the milk flavor, about 40 grams or so, mix, mix the color a little like the color of milk tea.

9. When the temperature drops to about 40 degrees, add room temperature yogurt, mix well, you can taste the sweetness, according to their own preferences to increase or decrease the amount of sugar.

10. Pour into a cup, cover with a lid or plastic bag, put in the refrigerator to chill and set, more than 4 hours on the good, eat overnight better.

11. Refrigerate and shape well, take out, decorate, sprinkle a little bit of cracker crumbs, mango grains, and then a small mint leaves, you can start to eat.

Functions: yogurt can laxative, improve the intestinal environment, enhance the body's immune function, to prevent aging, with red dates made together with this dessert, not only delicious and good-looking, but also has the blood to nourish the face, regulate the stomach, laxative effect.