Chicken is one of the more common food in our life, and chicken wings is the most expensive part of the chicken, with its cooking out of the flavor is more delicious, the nutrient content is also relatively high, often made into a variety of food. So how much is a pound of fresh chicken wings? How to choose chicken wings and nutritional value?

A, fresh chicken wings how much a catty

General price of chicken wings will change with the market situation:

1. Six and M number of chicken wings, the general price of 20-23 yuan a catty;

2. Dacheng's chicken wings, the top grade chicken wings in the general 25-27 yuan a catty;

3. Ruifaade's chicken wings, the general price in the 20-25 yuan a catty.

Basically, no matter what brand of chicken wings, almost every pound of the price is within 20-30 yuan a pound.

Second, how to choose chicken wings

1. Chicken wings are generally more beige or white skin, look closely at the surface of the surface may be a little glossy, touch the meat of the wings is more elastic, which is more fresh chicken wings.

2. Procurement, pick the color a little yellowish chicken wings look dry, the surface does not have a trace of blood, touch it is not a little broken bones, do not purchase the surface of the brighter white, and water is also more chicken wings, these chicken wings after other substances soaked, but also because of this soaking in order to make it appear more fat.

3. The current market price is basically controlled at 20-30 yuan per catty, if the price is particularly low or high, you have to choose well, may be soaked what, but also because of other bad reasons, so need to be vigilant.

Three, the nutritional composition of chicken wings

Chicken wings are rich in fat, people can increase satiety after eating, but also provide the fatty acids needed by the body.

Chicken wings are rich in a variety of trace elements, including copper content is relatively high, so moderate consumption of chicken wings can play a beneficial role in some of the body's organ function.

Vitamin A contains a lot of ingredients in chicken wings, in addition to chicken wings and protein, they can promote to the role of human development.

While chicken wings have a delicious flavor after all kinds of cooking, and it's more nutritious, but it's not recommended to eat more, because the tip of the chicken wing is rich in lymph nodes, so the hormones in the chicken wings are more, and it's easy to lead to a lot of illnesses in the human body. Common chicken wings will be used to make dishes such as cola chicken wings, rose chicken wings, egg yolk chicken wings, three cups of wings, hot and sour chicken wings and so on.