1 Is passion fruit sour

Sour.

Passion fruit is a tropical fruit, passion fruit contains a lot of fruit acids and vitamin components, per 100g of passion fruit pulp in the content of vitamin C is probably as high as 34.6 mg, and vitamin C itself taste more acidic, coupled with the fruit acid component of the reason, so it will lead to the passion fruit to eat very sour.

2 How to eat passion fruit is not sour add honey

will be cut into passion fruit after fishing into a cup, and then add the right amount of honey to the cup, and then drink with water, which will make the sweet taste of honey to passion fruit acidity and neutralization to reduce the acidity.

soften a little before eating

Fresh passion fruit acidity will be a little heavier, but if the passion fruit to put a little bit of ripe, passion fruit inside the concentration of fruit acid will be a little bit down, which will make the passion fruit eat up not so sour.

3 passion fruit can whiten

can.

Eating passion fruit is able to play a whitening effect, passion fruit is rich in vitamin C components, and vitamin C has a strong antioxidant, can help lighten the skin melanin, the body of melanin discharge. And moderate intake of vitamin C can also inhibit the formation of melanin in the body. So consuming passion fruit can play a certain whitening effect.

At the same time, passion fruit is also rich in dietary fiber and fruit acids, mineral elements and other nutrients, consumption can play a role in promoting digestion, laxative effect.

4 Precautions for eating passion fruit Avoid eating on an empty stomach

Passion fruit is rich in fruit acids, so it is not recommended to eat passion fruit on an empty stomach, otherwise it will promote the secretion of gastric acid in the stomach, which will cause irritation to the gastrointestinal mucosa.

Peptic ulcer people avoid eating

If you have a peptic ulcer, it is more inappropriate to eat passion fruit, otherwise consumption will increase the gastrointestinal stimulation, thereby aggravating the condition.

Avoid high-temperature heating

Eating passion fruit should not be high-temperature heating, because passion fruit is rich in vitamin C components, and this vitamin C is not resistant to high temperatures, high temperature heating will be destroyed, resulting in a reduction of nutritional value.