Snow clam is the ovary of a precious frog species that grows in the extremely high and extremely cold Changbai Mountain Forest Area. It is rich in nutrients and has miraculous effects such as nourishing the skin and moisturizing the lungs, whitening the skin, and delaying aging. Now that my skin is dry, it’s timely to stew snow clams with lotus seeds and red dates. Lotus seeds soothe the nerves and red dates nourish the blood. They are specially designed for women.
Ingredients
Snow clam: 35g Water: One bowl each of red dates, yam and lily: 20g red dates: 6 pieces Rock sugar: 4 small pieces Ginger: 3 pieces
< p>Method(Serves 2-3 people)
1. Wash the snow clam and soak it in cold water for 4-6 hours; after soaking, remove the fascia and black impurities; Add 3 slices of ginger and boil in water;
2. Wash the yams and lilies; wash and flatten the red dates and remove the cores;
3. Boil the water, pour it into the stew pot, and then add it to the boil Stew the watered snow clams, red dates, yams, lilies and rock sugar for one and a half hours before you can taste it.
Efficacy:
No dryness or irritation, nourishing the skin and lungs, nourishing the kidneys and replenishing essence. In addition to women's general maintenance in winter, it is also suitable for men to drink.