1, Qi stagnation and blood stasis: after great anger or anxiety, menstruation stops or lasts for several months, abdominal distension and pain, breast fullness, sallow with bluish gray complexion, headache, irritability or depression, insomnia, dreaminess and loss of appetite. The tongue is pale with ecchymosis or petechiae, and the pulse is thin and astringent. Common in patients with mental stimulation.
Dietotherapy: ① motherwort 50 ~ 100g, orange 30g, brown sugar 50g, decocted in water, once a day, several times a month. ② 6 ~ 9g of Ligusticum Chuanxiong, 2 eggs, appropriate amount of brown sugar, and decoction. After the eggs are cooked, shell and cook for a while, remove the dregs and add brown sugar to taste, then you can eat eggs and drink soup. Every day 1 time for 5 ~ 7 days.
2, cold blood stasis: menstrual stagnation, cold pain in the lower abdomen, chest tightness and nausea, tepid limbs, blue face, more leucorrhea. The tongue is pale and dark, with ecchymosis at the edge, thin and white fur, thin and astringent pulse or string.
Dietotherapy: ① 9 grams of Folium Artemisiae Argyi, 0/5 grams of ginger/kloc-0, 2 eggs, add appropriate amount of water, and put them in a casserole to cook together. After the eggs are cooked, shell them and cook them for a while. After seasoning, eat soup and eggs, 1 time a day, 5-6 times a month. ② 30g of Angelica sinensis, 0g of ginger15g, 20g of mutton, put them into a crock to make soup, and season them after cooking. 65438 +0 times a day, 5 ~ 6 times a month.
3, phlegm-dampness block: gradually stop after menstrual cramps, chest fullness, mental fatigue, increased leucorrhea, or vomiting. The tongue is light and fat with greasy fur and slippery pulse. More common in obese patients.
Dietotherapy: ① Coix seed 30g, fried lentils 15g, hawthorn 15g, and appropriate amount of brown sugar, cooked with porridge. 65438+ 0 times a day, 7 ~ 8 days a month. ② 30g of Rhizoma Atractylodis and 30-60g of japonica rice. Decoct rhizoma Atractylodis in water to get juice, and then cook porridge with japonica rice, once a day, for several days.
4. Deficiency of qi and blood: menstruation gradually decreases or even stops completely, with pale or sallow complexion (dull complexion), dizziness, palpitation and shortness of breath, mental fatigue, insomnia and dreaminess, and loss of appetite. The tongue is pale with thin white fur, and the pulse is thin and weak. It is common in patients with postpartum hemorrhage, long breastfeeding time, multiple pregnancy, prolificacy and malnutrition.
Dietotherapy: ① angelica 30g, astragalus 30g, ginger 65g and mutton 250g. Dice mutton, shred ginger, wrap angelica and astragalus with gauze, add appropriate amount of water to casserole, stew until cooked, remove residue and season. 65438+ 0 times a day, 3 ~ 5 days a month. ② Astragalus membranaceus 30g, Lycium barbarum 30g, squab 1 bird. Wash the squab, wrap it with astragalus, put it in a saucepan and add appropriate amount of water, stew it in water, and then drink soup to eat meat after seasoning. Stew it every other day 1 time and eat it 4 ~ 5 times a month.
5, liver and kidney yin deficiency: irregular menstruation is older, or menarche is late, the amount is less and the color is light, amenorrhea gradually, or amenorrhea for a long time, emaciation and low fever, dry skin, dull complexion, dry mouth and red cheeks. Dizziness, aching waist and knees, red tongue with little fur, and weak pulse.
Diet: ① 50 grams of turtle shell, pigeon 1 bird. Wash the pigeon, break the turtle shell, put it into the pigeon belly, put it into a crock, and add some water. After stewing, season and serve. 65438+ 0 times every other day, 5 ~ 6 times a month. ② Soft-shelled turtle 1, lean pork 100g. * * * Boil Tonga seasoning and take it once a day 1 time, and take it for several days every month.