Hello, according to your description, you are due to trauma caused by soft tissue injury, the main symptoms of soft tissue injury is localized swelling, pain, impaired mobility, the repair of soft tissue injuries need a certain amount of time, after treatment can shorten the course of the disease.

Guidance:

Hello, it is recommended that: if the soft tissue injury within 24 hours, you can apply cold compresses locally to reduce swelling and soft tissue bleeding, and after 48 hours, you can apply hot compresses locally or physical therapy, together with medicines for activating blood circulation and removing blood stasis to accelerate the repair of the local injury, and also to reduce the local activities, to avoid aggravation of the injury, but the repair of the soft tissue injury requires a certain amount of time. However, the repair of soft tissue damage requires a certain amount of time, generally 2-3 weeks will be fully recovered, so you can not be in a hurry, I hope my answer can help you.