Second, milk black tea

Ingredients: 3g of black tea, 0g of milk100g, 2g of salt.

Production method:

1, first put the black tea into the pot, and then add water to decoct for 5 minutes;

2. Secondly, filter out the red tea leaves and cook the milk in another pot;

3. Finally, add tea juice after the milk is boiled, and then add salt to stir;

Efficacy: Drink it once every morning, which has the effect of supplementing qi and blood and strengthening the body.

Third, astragalus black tea

Materials: Astragalus membranaceus15g, black tea 3g.

Production method:

1, first put astragalus into the pot, and add a proper amount of water to cook for about 15 minutes;

2. Secondly, put the black tea into the pot and cook it together for about 5 minutes, then you can drink it.

Efficacy: It has the effects of invigorating qi, invigorating stomach and improving physical weakness symptoms, besides, it also has the functions of lowering blood pressure, diuresis, antivirus, anti-aging and anti-tumor.

Fourth, chrysanthemum Pu 'er tea

Ingredients: 2.5g of dried chrysanthemum and 3g of Pu 'er tea leaves.

Production method:

1, first put chrysanthemum and Pu 'er tea leaves into a porcelain cup with a lid, and pour boiling water into the cup;

2. Secondly, pour out the first tea and inject boiling water again;

3. Finally, after about 2 minutes, open the lid and drink.

Efficacy: It has the effects of clearing away heat and summer-heat, detoxicating, promoting diuresis and relaxing bowels, eliminating phlegm, expelling wind and relieving exterior syndrome, relieving cough and promoting fluid production, and prolonging life.

V. Lily Tea

2 dried lilies, honey10ml, soak the dried lilies in boiling water for10min, and add honey when drinking. It can moisten the lungs and relieve cough, calm the heart and soothe the nerves, and also relieve stomach pain. At the same time, it also has certain effects of detoxification and beauty beauty.

Six, rose tea

It is sweet and slightly bitter, warm in nature, and has the functions of promoting qi circulation, relieving depression, promoting blood circulation and removing blood stasis. Roses are fragrant, and their medicinal properties are mild. They can not only soothe the liver and regulate qi to relieve depression, but also regulate menstruation by dispersing blood stasis. They have the functions of softening the liver, awakening the spleen, promoting qi circulation and promoting blood circulation, and are mainly suitable for hypochondriac pain, flatulence in the stomach, irregular menstruation, or premenstrual breast pain caused by disharmony between liver and stomach. Roses also have a certain effect on the treatment of facial chloasma, which is very suitable for young and middle-aged women to drink, and is the first choice of natural drinks for caring skin and diminishing inflammation. For young women, when the mood is depressed, the stomach is full of pain, or the menstruation is irregular and the breasts are painful, take 5 ~10g of roses and brew them in boiling water for 20 ~ 30 minutes, and the symptoms will be improved.

Seven, sweet tea.

Shanggan tea is the best in tea, with clear color, elegant fragrance and refreshing taste. The selenium content of Shanggan tea is 50 times higher than that of ordinary selenium-containing tea. Tea polyphenols, VE and selenium are golden partners, which balance the redox atmosphere, capture free radicals, protect cell membranes and repair damaged cells. They have a very significant effect of beauty care and anti-aging, and are known as "natural placenta extract". In addition, Shanggan tea has many functions, such as reducing blood fat, antithrombotic, promoting the function of mononuclear macrophages, enhancing immunity, anti-tumor and so on.

Eight, golden lotus tea

Nine, chrysanthemum tea