mutton is the top three meat supplements in winter, and sheep is a pure herbivore, with tender and digestible meat, high protein, low fat, high phosphorus fat and low cholesterol content. As the saying goes, "eat radish in winter and ginger in summer." You don't need a doctor to prescribe. " Scorpion and radish are perfect nutrition collocation, and they are also good ingredients for nourishing and warming the stomach in winter. Eating mutton and radish stew in winter can also protect the stomach wall, repair the gastric mucosa, help the digestion of the spleen and stomach and play an anti-aging role. A pot of radish and stewed sheep scorpion can also warm the stomach, resist cold, resist aging and beautify the face.

technology: stew

taste: onion flavor

time: <; 2 hours

Ingredients:

Cooking steps:

1. Prepare ingredients: scorpion, white radish, etc.

2. Thaw the scorpion, soak it in clear water for 1 hour, and change the water three times in the middle; PS: soak the blood-removed water

3. Put it in a pot with cold water, boil it, take out the scorpion and drain the water; PS: You can put two slices of ginger in the pot

4. Put it in a casserole, and mix ginger, star anise, fragrant leaves, dried tangerine peel, cinnamon, pepper, dried chili, cooking wine and soy sauce

5. Add a proper amount of water, boil over high fire, and simmer for 9 minutes instead of low fire

6. Peel the white radish, wash it, cut into pieces, and put it in. Stew it for another 3 minutes.

The scorpion should be soaked in clear water to remove blood.

Boil it in cold water. Don't cook it for too long.

Stew it slowly in a casserole.

The juice should not be too big, so that the radish can be absorbed completely. The radish is very sweet and tasty.