1, the best way to eat pueraria lobata powder is to soak it in hot water. Pueraria lobata powder is rich in vitamins and trace elements, which can help people play a good role in beauty and whitening, so women can drink more.

2. However, it should be noted that it is best not to soak Pueraria lobata powder in cold water, because cold water cannot release nutrients well. In addition, hot milk can also be used to soak pueraria powder. Milk is rich in protein and calcium, which can help people to supplement protein and calcium in their bodies. Moreover, kudzuvine root powder does not contain fat, so old people and children can drink more.