No, just make it thinner. Honey is a kind of natural nutrition, which is harmonious and moistens the lungs and intestines. It contains high-quality sugar, vitamins and minerals that can burn human energy. As long as you add some honey to three meals a day, you can avoid the accumulation of fat in the human body. It can also eliminate the garbage in the human body, restore the original metabolic function, improve constipation and balance blood sugar. It is really a cheap and good diet food, especially effective for people who are obese due to constipation. Honey can be added to water before breakfast, and a small amount of porridge can be eaten at lunch and dinner. Most people feel relaxed and happy after eating honey for two days. After five days, you can eat noodles and other digestible things, and then slowly restore the original diet. In the process of losing weight, we should pay attention to drinking more water, which is beneficial to metabolism, and should control drinks and alcohol containing caffeine and tannic acid to avoid irritation to internal organs. With this method, many people lose 3 kilograms in 3 days. Secondly, the symptoms of constipation and anxiety can also be eliminated. Honey has something to lose weight, so you might as well give it a try. However, this method of losing weight is deficient in nutritional balance and easy to rebound, so it should not be carried out for a long time!