The method and effect of fresh fig soup are as follows:

Method:

1. 7-12 fresh figs, 1-2 candied dates, add a little water Rinse and cut one carrot into cubes and set aside.

2. Put cold water in the pot, put the meat into the pot together, and rinse away the foam after the water boils.

3. Put the figs, candied dates, and lean carrot meat into the clay pot, add enough water at one time, bring to a boil over high heat, then simmer for about 1 hour, and season with salt.

Efficacy:

1. Fresh fig soup has the effect of helping to lower blood pressure, because fresh fig soup is rich in certain insulin analogs, which can stabilize blood sugar levels. Therefore, for some patients with increased blood sugar, if they eat some fresh fig soup appropriately, it will have a positive effect in controlling blood sugar.

2. Fresh fig soup can also help reduce blood lipids, because fresh fig soup is rich in lipase and hydrolase and other ingredients that help reduce blood lipids, and has a positive effect in assisting in lowering blood lipids. . Fresh fig soup can also strengthen the stomach. For some people with poor appetite and loss of appetite, drinking some fresh fig soup can increase appetite and promote digestion.